"The Secret to Skinny" Guidebook Review
We are adding the recipe to your Recipe Box.
This was added to your Recipe Box.
The Secret to Skinny
Gifted By: Health Communications, Inc.
Reviewed by Natalie Terchek, Editor of FaveHealthyRecipes.com
There's nothing more frustrating than eating right, exercising daily and still not seeing that number go down on your bathroom scale. According to The Secret of Skinny by Tammy Lakatos Shames and Lyssie Lakatos (also known as “The Nutrition Twins), one ingredient can unknowingly ruin your diet: salt.
This helpful guidebook provides a four-week plan to eliminate salt from your diet, which will help you drop at least one dress size. The plan includes 14 days worth of low-sodium meals for breakfast, lunch and dinner; tips to trick your taste buds to crave less salt and simple "salternative" ingredient swaps that will subtract pounds and add years to your life.
It sounds really difficult to give up the comforting flavor of salt. However, the recipes featured in this book are so filling, tasty and savory that you won't even miss it. The Secret to Skinny provides a wide variety of meals that are not only simple to prepare, but also foods that you would actually want to eat, such as blueberry pancakes and chicken salad. These healthier versions of classic recipes taste just as good as the original versions, but you get to take advantage of the benefits of a low-sodium diet, such as a lower blood pressure and an increase in your energy level.
The best part about this book is that all of these recipes and tips are easy to incorporate in your daily life. The Nutrition Twins' meal plan is not really a “diet” – it's more of a lifestyle change.
Read NextHerbivoracious Cookbook Review
Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!
Tags / Related Topics
Your Recently Viewed Recipes
- Herbivoracious Cookbook Review
- Peanut Butter Comfort Review
- Jazzy Vegetarian Classics Review
- The Garden of Eating Cookbook Review
- Healthy Bread in Five Minutes a Day Cookbook Review
- Luscious Chocolate Smoothies Cookbook Review
- Veganize This! Cookbook Review
- The Ice Dream Cookbook Review
- The Secret to Skinny Book Review
- Skinny Bitch: Ultimate Everyday Cookbook Review
Our Newest Recipes & Articles
- Air Fryer Keto Brussel Sprouts
- Air Fryer Cauliflower Recipe
- One Skillet Pepper Steak
- Christmas Punch Recipe Non-alcoholic
- Sparkling Fruit Punch Recipe
- Air Fryer Sweet Potato Cubes
- Creamy Mushroom Zucchini Pasta (without Cream!)
- Keto Bang Bang Shrimp
- How To Dehydrate Zucchini
- Soft Homemade Cheese Buns
- 11 Easy Soup & Stew Recipes
- 12 Must-See Simple Salad Recipes
- 17 Low-Calorie Recipes: Easy Healthy Recipes for Your Diet
- 27 Easy and Healthy Casserole Recipes For You
- 31 Healthy Easy Recipes for a Slow Cooker Free eCookbook
- Cheap Recipes Made Easy: 25 Healthy Low Cost Recipes
- How to Have Healthy Eating Habits: 7 Healthy Meal Ideas Free eCookbook
- The 27 Essential Heart Healthy Diet Recipes Free eCookbook
- The Best Healthy Breakfast Recipes: 29 Super Easy Breakfast Menus
- The Ultimate List of Healthy Snacks: 40 Healthy Snack Recipes Free eCookbook