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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

7 Day Meal Plan with all Low Carb Diet Recipes

If you're looking to test-drive a low carb diet or if your current meal… More

(14 Votes)

7 Day Meal Plan for a Low Fat Diet

There are so many different diet plans that you can follow, but some are… More

(1 Votes)

7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

(45 Votes)

Vegan Tuna Salad

"Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can… More

(1 Votes)

Portion Sizes for a Healthy Balanced Diet

Compared to twenty years ago, portion size has increased dramatically.… More

(1 Votes)

7 Day Meal Plan for a Paleo Diet

When you're just starting out on a new diet, you might not know exactly… More

(0 Votes)

The Caveman Diet

Also known as the Paleo Diet, the Caveman Diet takes you back to your… More

(1 Votes)

The Skinny Bitch Vegan Diet

This irreverent vegan diet guide encourages dieters to forgo all animal… More

(1 Votes)

Sugar Busters! Diet

The Sugar Busters! Diet aims to change your eating habits, not just for… More

(1 Votes)

No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

(1 Votes)

The Rachel Ray Diet

This celebrity endorsed diet plan is really quite different than most. It… More

(1 Votes)

The UltraMetabolism Diet

This diet is designed to train our food to communicate with our genes,… More

(1 Votes)

Healthy Lifestyle: 5 Things You Need For A…

It can be difficult to maintain a healthy lifestyle, but it is even harder… More

(1 Votes)

The Asian Diet

Obesitys relation to the Western diet is no secret, linked by large… More

(1 Votes)

10 Ways to Lose Weight at the Office

If you are working a full-time job, you may think that you don't have time… More

(1 Votes)

Recipe of the Day

Low-Carb Mexican Chicken Casserole

Following a low-carb diet is crucial for anyone with diabetes, or for anyone trying to incorporate more protein and less sugar into… Continue reading: "Low-Carb Mexican Chicken Casserole"

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