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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

Portion Sizes for a Healthy Balanced Diet

Compared to twenty years ago, portion size has increased dramatically.… More

(1 Votes)

The Rachel Ray Diet

This celebrity endorsed diet plan is really quite different than most. It… More

(1 Votes)

No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

(1 Votes)

The UltraMetabolism Diet

This diet is designed to train our food to communicate with our genes,… More

(1 Votes)

The Skinny Bitch Vegan Diet

This irreverent vegan diet guide encourages dieters to forgo all animal… More

(1 Votes)

Sugar Busters! Diet

The Sugar Busters! Diet aims to change your eating habits, not just for… More

(1 Votes)

The Ultimate Sex Diet

No, you didnt misread that this is the Ultimate Sex Diet brought to you… More

(1 Votes)

3 Hour Diet

Don't change what you eat, change how you eat! More

(1 Votes)

The Dorm Room Diet

This diet is designed to help college students maintain a healthy… More

(6 Votes)

The Macrobiotic Diet Plan

Originally from Japan, the macrobiotic lifestyle is part Zen Buddhism and… More

(1 Votes)

The Asian Diet

Obesitys relation to the Western diet is no secret, linked by large… More

(1 Votes)

The Rice Diet Solution

This highly restrictive diet was originally created to help reverse… More

(1 Votes)

10 Ways to Lose Weight at the Office

If you are working a full-time job, you may think that you don't have time… More

(1 Votes)

Yoga at the Office: Beginner

Break up your work day, improve your concentration and fit in 30 minutes… More

(1 Votes)

Healthy Lifestyle: 5 Things You Need For A…

It can be difficult to maintain a healthy lifestyle, but it is even harder… More

(1 Votes)

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