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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

7 Day Meal Plan with all Low Carb Diet Recipes

If you're looking to test-drive a low carb diet or if your current meal… More

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7 Day Meal Plan for a Low Fat Diet

There are so many different diet plans that you can follow, but some are… More

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7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

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Vegan Tuna Salad

"Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can… More

(1 Votes)

20 Weight Watchers Recipes

Looking for some great new Weight Watcher recipes? We’ve rounded up a… More

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Keto Lobster Cakes

Keto Lobster Cakes are absolutely delicious and perfect for this time of… More

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Keto Parmesan Zucchini Chips

Keto Parmesan Zucchini Chips are a great snack or side dish for the low… More

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Strawberry Rhubarb Thumbprint Cookies

These Strawberry Rhubarb Thumbprint Cookies are a low carb, keto friendly… More

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7 Day Meal Plan for a Paleo Diet

When you're just starting out on a new diet, you might not know exactly… More

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Broccoli Salad With Bacon, Jalapeno, And Cheese

This Broccoli Salad is not your everyday summer salad recipe! It is a… More

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Keto Microwave Cake

A low carb and Keto friendly Chocolate-Mayonnaise Cake for two made in the… More

(1 Votes)

Portion Sizes for a Healthy Balanced Diet

Compared to twenty years ago, portion size has increased dramatically.… More

(1 Votes)

Baja Fish Tacos with Avocado Crema

"Crispy, crunchy and savory baja fish tacos that are also healthy and… More

(1 Votes)

Sausage Stuffed Zucchini Boats

Sausage Stuffed Zucchini Boats are a delicious dinner idea. They're… More

(0 Votes)

Keto Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce is a low carb, keto, and paleo friendly recipe.… More

(0 Votes)

Recipe of the Day

How To Make Matcha Tea

Have you ever come across matcha tea and wondered what it is? Now is the time to get to know and make this amazing drink! I share… Continue reading: "How To Make Matcha Tea"



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