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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

7 Day Meal Plan with all Low Carb Diet Recipes

If you're looking to test-drive a low carb diet or if your current meal… More

(14 Votes)

7 Day Meal Plan for a Low Fat Diet

There are so many different diet plans that you can follow, but some are… More

(1 Votes)

7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

(45 Votes)

Vegan Tuna Salad

"Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can… More

(1 Votes)

20 Weight Watchers Recipes

Looking for some great new Weight Watcher recipes? We’ve rounded up a… More

(0 Votes)

Keto Microwave Cake

A low carb and Keto friendly Chocolate-Mayonnaise Cake for two made in the… More

(1 Votes)

5 Easy Routes To A Healthy Diet

"If you think the pursuit of good health is expensive and time-consuming,… More

(0 Votes)

Portion Sizes for a Healthy Balanced Diet

Compared to twenty years ago, portion size has increased dramatically.… More

(1 Votes)

7 Day Meal Plan for a Paleo Diet

When you're just starting out on a new diet, you might not know exactly… More

(0 Votes)

Baja Fish Tacos with Avocado Crema

"Crispy, crunchy and savory baja fish tacos that are also healthy and… More

(1 Votes)

Sugar Busters! Diet

The Sugar Busters! Diet aims to change your eating habits, not just for… More

(1 Votes)

No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

(1 Votes)

The Caveman Diet

Also known as the Paleo Diet, the Caveman Diet takes you back to your… More

(1 Votes)

The Skinny Bitch Vegan Diet

This irreverent vegan diet guide encourages dieters to forgo all animal… More

(1 Votes)

The UltraMetabolism Diet

This diet is designed to train our food to communicate with our genes,… More

(1 Votes)

Recipe of the Day

Quick and Easy Jerk Chicken and Slaw

"In less than 30 minutes you can bring the flavors of Jamaica into your kitchen. This would be the perfect meal for those nights when… Continue reading: "Quick and Easy Jerk Chicken and Slaw"



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