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Health Related Diets

Read about diet plans designed to help prevent serious conditions such as heart disease and help manage less serious conditions such as lactose intolerance.

Eggs and Cholesterol: What's the Truth?

Although eggs have been advertised as a lean protein for years, many… More

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Tomato Pesto Spaghetti Squash

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Vegan Gluten-Free Potato Buns

"Soft inside, crusty brown exterior, you'd never guess these Vegan… More

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Italian Stuffed Shells

When you need some old school traditional cooking, look no further. These… More

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Mashed Pumpkin

Mashed pumpkin, a side dish that is sweet, spicy and crunchy topped with… More

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No-Mayo Coleslaw

This colorful homemade no-mayo coleslaw with crunchy cabbage and carrots… More

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Apple Pumpkin Softies

If you're looking for an easy fall dessert recipe for your Halloween or… More

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Grilled Pineapple

This Grilled pineapple recipe is sweet, tangy grilled with cinnamon brown… More

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Avocado Toast Recipe

Make this Simple, healthy avocado toast recipe that is easy to make,… More

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Fried Red Rice With Thai Flavors

This easy fried rice recipe with the nutty nutritious red rice, Thai… More

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Keto Shrimp Foil Packets

Keto Shrimp Foil Packets make getting dinner on the table so easy and mess… More

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Low Carb Spaghetti Squash Nests

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Date Paste

"Date paste is a healthy natural substitute for refined sugar! You can use… More

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The Okinawa Diet Plan

The Okinawa Diet is based on the traditional diet of inhabitants of the… More

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Apple Pie Smoothie

"This refreshing Apple Pie Smoothie is so darn easy to make. It takes… More

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Recipe of the Day

Greek Yogurt Biscuits

Finally! A healthy dinner biscuit! You do not have to feel guilty about eating or serving these homemade Greek Yogurt Biscuits. Made… Continue reading: "Greek Yogurt Biscuits"



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