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Health Related Diets

Read about diet plans designed to help prevent serious conditions such as heart disease and help manage less serious conditions such as lactose intolerance.

Eggs and Cholesterol: What's the Truth?

Although eggs have been advertised as a lean protein for years, many… More

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No-Mayo Coleslaw

This colorful homemade no-mayo coleslaw with crunchy cabbage and carrots… More

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Mashed Pumpkin

Mashed pumpkin, a side dish that is sweet, spicy and crunchy topped with… More

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Italian Stuffed Shells

When you need some old school traditional cooking, look no further. These… More

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Tomato Pesto Spaghetti Squash

"Tomato Pesto Spaghetti Squash Bake - this 21 Day Fix recipe is a gluten… More

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Grilled Pineapple

This Grilled pineapple recipe is sweet, tangy grilled with cinnamon brown… More

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Apple Pumpkin Softies

If you're looking for an easy fall dessert recipe for your Halloween or… More

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Low Carb Spaghetti Squash Nests

If you're looking to add a new twist to your spaghetti squash recipes try… More

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The Okinawa Diet Plan

The Okinawa Diet is based on the traditional diet of inhabitants of the… More

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Avocado Toast Recipe

Make this Simple, healthy avocado toast recipe that is easy to make,… More

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Paleo Apple Muffins

"These paleo apple muffins also happen to be gluten free, dairy free and… More

(1 Votes)

Rice Patties with Carrots

"Do you have leftover rice sitting in your fridge waiting to be used? Then… More

(1 Votes)

Date Paste

"Date paste is a healthy natural substitute for refined sugar! You can use… More

(1 Votes)

Stir-Fried Red Rice with Thai Flavors

"Simple, quick, delicious and healthy, the stir-fried red rice is ideal… More

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Bacon & Ranch Chicken Quinoa

"Do you love bacon? Do you love ranch? Do you love quinoa? Then you are… More

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Recipe of the Day

Sesame Ginger Snap Pea Salad

"In just 10 minutes, you can toss together this flavorful and healthy Sesame Ginger Snap Pea Salad! Its the perfect Asian-inspired… Continue reading: "Sesame Ginger Snap Pea Salad"



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