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Health Related Diets

Read about diet plans designed to help prevent serious conditions such as heart disease and help manage less serious conditions such as lactose intolerance.

No-Mayo Coleslaw

This colorful homemade no-mayo coleslaw with crunchy cabbage and carrots… More

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Mashed Pumpkin

Mashed pumpkin, a side dish that is sweet, spicy and crunchy topped with… More

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Tomato Pesto Spaghetti Squash

"Tomato Pesto Spaghetti Squash Bake - this 21 Day Fix recipe is a gluten… More

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Italian Stuffed Shells

When you need some old school traditional cooking, look no further. These… More

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Apple Pumpkin Softies

If you're looking for an easy fall dessert recipe for your Halloween or… More

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The Okinawa Diet Plan

The Okinawa Diet is based on the traditional diet of inhabitants of the… More

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Paleo Apple Muffins

"These paleo apple muffins also happen to be gluten free, dairy free and… More

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Stir-Fried Red Rice with Thai Flavors

"Simple, quick, delicious and healthy, the stir-fried red rice is ideal… More

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Date Paste

"Date paste is a healthy natural substitute for refined sugar! You can use… More

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Eggs and Cholesterol: What's the Truth?

Although eggs have been advertised as a lean protein for years, many… More

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Creamy Vegan Mac and Cheese (GF)

"Think you cant make creamy, decadent mac and cheese without dairy? Think… More

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Rice Patties with Carrots

"Do you have leftover rice sitting in your fridge waiting to be used? Then… More

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Dean Ornish Diet

Cutting out meat, sugar, alcohol are some of the suggestions in this diet… More

(1 Votes)

Bacon & Ranch Chicken Quinoa

"Do you love bacon? Do you love ranch? Do you love quinoa? Then you are… More

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Vegan Gluten-Free Potato Buns

"Soft inside, crusty brown exterior, you'd never guess these Vegan… More

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Recipe of the Day

Chewy Apple Oatmeal Bars

"Apple oatmeal bars can help you bring in the holiday season right, sans the gluten but with all the delicious flavors and an easy… Continue reading: "Chewy Apple Oatmeal Bars"

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