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"My favorite for lunch is some salad and a sandwich. If I eat a huge burger or sandwich I tend to feel drowsy the rest of the day so this gives me a good balance!"
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Health Related Diets

Read about diet plans designed to help prevent serious conditions such as heart disease and help manage less serious conditions such as lactose intolerance.

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The Okinawa Diet Plan

The Okinawa Diet is based on the traditional diet of inhabitants of the… More

(1 Votes)

Blood Type Diet

This diet instructs participants in ideals foods and exercise regiments… More

(1 Votes)

Italian Stuffed Shells

When you need some old school traditional cooking, look no further. These… More

(1 Votes)

The Breastfeeding Diet

The Breastfeeding Diet is a serious of recommendations created by… More

(1 Votes)

Bacon & Ranch Chicken Quinoa

"Do you love bacon? Do you love ranch? Do you love quinoa? Then you are… More

(1 Votes)

Dean Ornish Diet

Cutting out meat, sugar, alcohol are some of the suggestions in this diet… More

(1 Votes)

Rosemary Conley's Hip and Thigh Diet

The Rosemary Conleys Hip and Thigh Diet, developed by popular fitness… More

(1 Votes)

Low Fat Dairy Encouraged to Fight Hypertension

Low-Fat dairy products may be influential on lowering high-blood pressure,… More

(1 Votes)

Apple Pumpkin Softies

If you're looking for an easy fall dessert recipe for your Halloween or… More

(1 Votes)

The Prostate Health Diet for Men

The Prostate Health Diet helps men to treat the symptoms of an enlarged… More

(1 Votes)

The Lactose Intolerance Diet

The Lactose Intolerance Diet provides healthy calcium-rich alternative… More

(1 Votes)

The BabyFit Plan

Use The BabyFit online community to learn how to eat healthy and exercise… More

(1 Votes)

Eggs and Cholesterol: What's the Truth?

Although eggs have been advertised as a lean protein for years, many… More

(1 Votes)

The Glycemic Impact Diet

The Glycemic Impact Diet claims to maintain a balanced blood sugar level… More

(1 Votes)

Matcha Chia Oat Pudding

"Bright green matcha tea flavor blended into a creamy nutritious chia seed… More

(1 Votes)

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