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Health Related Diets

Read about diet plans designed to help prevent serious conditions such as heart disease and help manage less serious conditions such as lactose intolerance.

Apple Pie Smoothie

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Bacon & Ranch Chicken Quinoa

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Clarified Butter

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Creamy Vegan Mac and Cheese (GF)

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Crunchy Pomegranate Quinoa Salad

"I have something healthy for you today!! Vegan quinoa salad loaded with… More

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Date Paste

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Dean Ornish Diet

Cutting out meat, sugar, alcohol are some of the suggestions in this diet… More

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Eggs and Cholesterol: What's the Truth?

Although eggs have been advertised as a lean protein for years, many… More

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Italian Stuffed Shells

When you need some old school traditional cooking, look no further. These… More

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Low Fat Dairy Encouraged to Fight Hypertension

Low-Fat dairy products may be influential on lowering high-blood pressure,… More

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Mashed Pumpkin

Mashed pumpkin, a side dish that is sweet, spicy and crunchy topped with… More

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Matcha Chia Oat Pudding

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No-Mayo Coleslaw

This colorful homemade no-mayo coleslaw with crunchy cabbage and carrots… More

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