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Sleepy Jules
"I love making these types of peppers - they're so quick, so delicious and so easy to save for leftovers!"
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Healthy Eating Tips

Find healthy food lists, recipes and information about the healthiest foods to eat. Learn how you can start eating healthy and create a free healthy eating plan to lose weight. Create a healthy eating menu for kids too!

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How to Live A Healthy Lifestyle: Eating Your…

It's one thing to eat healthy foods and follow a healthy lifestyle, but… More

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The 10 Healthiest Foods: Red Lentils

Lentils are handy for vegetarians, but for vegans, they are absolutely… More

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The 10 Healthiest Foods: Broccoli Rabe

Broccoli rabe is much more common on Italian tables than American tables.… More

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Cooking With Quinoa: 29 Amazing Quinoa Recipes

Cooking with Quinoa 29 Amazing Quinoa Recipes gives you a collection of… More

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The 10 Healthiest Foods: Canned Salmon

Although many people enjoy a piece of salmon every now and then, canned… More

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The 10 Healthiest Foods: Prawns

Though prawns and shrimps are often used interchangeably, the two are… More

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8 Healthy Ways to Get Protein in Your Diet

Protein is very effective in weight loss because it satisfies your hunger… More

(1 Votes)

29 Best High Protein Recipes

The secret to maintaining a healthy lifestyle is following a diet rich in… More

(1 Votes)

7 Best Heart-Healthy Recipes

These 7 recipes are the best foods that are good for your heart. They will… More

(1 Votes)

Top 12 Low Fat Dairy Recipes and How to Make…

Not only does low-fat dairy provide tons of calcium, but it actually can… More

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The 10 Healthiest Foods: Brazil Nuts

Brazil nuts are easily identified in mixed nuts as the largest of the… More

(1 Votes)

Kitchen Accessories for Your Diet

It's hard enough to stay on a diet without having to try and calculate… More

(1 Votes)

The Pen and Paper Diet

This diet promises to help you shed pounds while still letting you eat all… More

(1 Votes)

Cooking Vegetables: The Best Kitchen Tips and…

As children, we often turned our noses up at the limp, green vegetables… More

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The 10 Healthiest Foods: Kiwi

Kiwis offer a variety of fantastic health benefits, but many Americans… More

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