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Healthy Eating Tips

Find healthy food lists, recipes and information about the healthiest foods to eat. Learn how you can start eating healthy and create a free healthy eating plan to lose weight. Create a healthy eating menu for kids too!

Quick and Easy Acai Bowl Recipe

"Acai bowls are all the rage right now! They can come at a steep cost at a… More

(1 Votes)

Coconut Mocha Energy Bites

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Layered Polenta Casserole

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Vegetable Korma Recipe

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Thai Pineapple Fried Rice

"I am sure we all have days in which we have left over rice in the fridge.… More

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Masoor Dal

"Masoor dal is a staple in my house. If we run out of this dal its like… More

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How to Get Your Vitamins Without the Pills…

It's a fact that Americans don't have a very nutritious diet. To live a… More

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Healthy Recipes Year Round eCookbook

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Become a Weekend Warrior: How to Meal Prep

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How To Stop Food Cravings: Curb Your Cravings The…

It takes three weeks to make or break a habit, lifestyle changes included.… More

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The Clean Fifteen and Dirty Dozen: When To Buy…

Once organic food increased in popularity, so did the debate of organic… More

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Kitchen Tips and Tricks: The Beginner's Guide To…

We're all guilty of storing our groceries incorrectly at some point, but… More

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Sneaky Avocado Recipes: How To Bake With Avocado

Avocados are one of the trendiest foods right now. From avocado toast to… More

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How to Live A Healthy Lifestyle: Eating Your…

It's one thing to eat healthy foods and follow a healthy lifestyle, but… More

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Recipe of the Day

Shareable Turkey Meatloaf Muffins

These Shareable Turkey Meatloaf Muffins are not only adorable, they are also insanely delicious. You'll love that each bite is packed… Continue reading: "Shareable Turkey Meatloaf Muffins"

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