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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Russian Airforce Diet

Originally developed in the former Soviet Union to keep soldiers fit, this… More

(2 Votes)

42 Flavorful Flat Belly Diet Recipes

If you're desperate to have a flat belly, you'll want to take a look at… More

(1 Votes)

Rainbow Spring Rolls Recipe With Pineapple Dip

I love a fresh spring roll recipe. There is something magical about bright… More

(0 Votes)

Stir-Fried Chicken with Red Rice

Succulent stir-fried chicken cubes with red rice and red beans with a… More

(0 Votes)

The Traffic Light Diet

The traffic light diet promises to help you drop 1 pound per week if you… More

(1 Votes)

Perricone Prescription Diet

The Perricone Prescription Diet, a favorite among celebrities, boasts that… More

(1 Votes)

The Mediterranean Diet

You might have heard the rumor that the Mediterranean diet, rich in fish,… More

(1 Votes)

Carbohydrate Addicts Diet

Shed pounds and kick your carb addiction to the curb with this meal-based… More

(1 Votes)

Gluten-free Meal Bowl

To make this exact Buddha Bowl, you need 12 different ingredients. My… More

(0 Votes)

3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5… More

(1 Votes)

Curry Fried Quinoa with Mussels

"If your quinoa salads are starting to get a little bit boring, try this… More

(1 Votes)

Low-carb Zucchini Pizza Bites

These Zucchini Pizza Bites are a great low-carb appetizer option. You get… More

(0 Votes)

The Flat Belly Diet

This diet promises to slim down your waistline without a single crunch… More

(1 Votes)

Air Fryer Meal Prep in About Half an Hour

"A flexible sweet potato meal prep recipe with Brussels sprouts and two… More

(1 Votes)

The Subway Diet

Modeled after Jared Fogel's 245 pound weight loss plan, this diet requires… More

(1 Votes)

Recipe of the Day

Stuffed Bell Peppers

Stuffed bell Peppers– Bell Peppers on fire, where the sweet and spicy complement each other. It’s not just a beauty to assemble… Continue reading: "Stuffed Bell Peppers"



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