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Healthy Recipes Year-Round

Stay healthy all year with this collection of recipes that includes everything from easy recipes for a backyard barbecue to impressive appetizers for a fancy dinner party.

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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

One Day Diet

Though the name is misleading, the One Day Diet provides great opportunity… More

(1 Votes)

The Body Clock Diet

The Body Clock Diet gets you in tune with your body's natural rhythms to… More

(1 Votes)

The Lighter Life Diet

Only suitable for those with a BMI over 29, the Lighter Life Diet is a… More

(1 Votes)

Carbohydrate Addicts Diet

Shed pounds and kick your carb addiction to the curb with this meal-based… More

(1 Votes)

The Mediterranean Diet

You might have heard the rumor that the Mediterranean diet, rich in fish,… More

(1 Votes)

The Russian Airforce Diet

Originally developed in the former Soviet Union to keep soldiers fit, this… More

(2 Votes)

The Traffic Light Diet

The traffic light diet promises to help you drop 1 pound per week if you… More

(1 Votes)

Perricone Prescription Diet

The Perricone Prescription Diet, a favorite among celebrities, boasts that… More

(1 Votes)

The Lemon Juice Diet

Theresa Cheung, health writer and author of The Lemon Juice Diet, promises… More

(1 Votes)

The Chicken Soup Diet

This week-long diet is designed to help you lose weight by eating chicken… More

(1 Votes)

The Flat Belly Diet

This diet promises to slim down your waistline without a single crunch… More

(1 Votes)

The Subway Diet

Modeled after Jared Fogel's 245 pound weight loss plan, this diet requires… More

(1 Votes)

The Anne Collins Diet

The Anne Collins Diet focuses on the emotional aspects of dieting rather… More

(1 Votes)

3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5… More

(1 Votes)

The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

(1 Votes)

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