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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

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10 Ways to Lose Weight at the Office

If you are working a full-time job, you may think that you don't have time… More

(1 Votes)

100 Mile Diet

This diet or lifestyle is based on the idea of eating locally, within 100… More

(1 Votes)

20 Weight Watchers Recipes

Looking for some great new Weight Watcher recipes? We’ve rounded up a… More

(0 Votes)

3 Hour Diet

Don't change what you eat, change how you eat! More

(1 Votes)

5 Easy Routes To A Healthy Diet

"If you think the pursuit of good health is expensive and time-consuming,… More

(0 Votes)

7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

(45 Votes)

7 Day Meal Plan for a Low Fat Diet

There are so many different diet plans that you can follow, but some are… More

(1 Votes)

7 Day Meal Plan for a Paleo Diet

When you're just starting out on a new diet, you might not know exactly… More

(0 Votes)

7 Day Meal Plan with all Low Carb Diet Recipes

If you're looking to test-drive a low carb diet or if your current meal… More

(14 Votes)

7 Mobile Apps to Get You Fit

There are plenty of cool applications for the iPhone (and some for the… More

(1 Votes)

Baja Fish Tacos with Avocado Crema

"Crispy, crunchy and savory baja fish tacos that are also healthy and… More

(1 Votes)

Body for Life Diet

This popular 12-week program focuses on eating many small meals,… More

(1 Votes)
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Broccoli Salad With Bacon, Jalapeno, And Cheese

This Broccoli Salad is not your everyday summer salad recipe! It is a… More

(0 Votes)

Dr. Phil Diet

Dr. Phil applies his psychological insights to a weight loss plan that… More

(1 Votes)
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Fried Cod Fish Sticks

These Fried Cod Fish Sticks are low carb, keto friendly, and gluten free!… More

(0 Votes)

Recipe of the Day

Keto Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce is a low carb, keto, and paleo friendly recipe. It is made with fresh strawberries, rhubarb, and sweetener.… Continue reading: "Keto Strawberry Rhubarb Sauce"



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