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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

10 Ways to Lose Weight at the Office

If you are working a full-time job, you may think that you don't have time… More

(1 Votes)

100 Mile Diet

This diet or lifestyle is based on the idea of eating locally, within 100… More

(1 Votes)

3 Hour Diet

Don't change what you eat, change how you eat! More

(1 Votes)

7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

(45 Votes)

7 Day Meal Plan for a Low Fat Diet

There are so many different diet plans that you can follow, but some are… More

(1 Votes)

7 Day Meal Plan for a Paleo Diet

When you're just starting out on a new diet, you might not know exactly… More

(0 Votes)

7 Day Meal Plan with all Low Carb Diet Recipes

If you're looking to test-drive a low carb diet or if your current meal… More

(14 Votes)

7 Mobile Apps to Get You Fit

There are plenty of cool applications for the iPhone (and some for the… More

(1 Votes)

Baja Fish Tacos with Avocado Crema

"Crispy, crunchy and savory baja fish tacos that are also healthy and… More

(1 Votes)

Body for Life Diet

This popular 12-week program focuses on eating many small meals,… More

(1 Votes)

Dr. Phil Diet

Dr. Phil applies his psychological insights to a weight loss plan that… More

(1 Votes)

Healthy Lifestyle: 5 Things You Need For A…

It can be difficult to maintain a healthy lifestyle, but it is even harder… More

(1 Votes)

I Can Make You Thin

TLC's Paul McKenna helps dieters fight the emotional battle against… More

(1 Votes)

Jenny Craig

Trusted since the 1980s, Jenny Craig weight-loss centers have helped some… More

(1 Votes)

No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

(1 Votes)

Recipe of the Day

Fried Cabbage with Apples and Onion

"A simple, nourishing, and flavorful side dish is ready in just minutes! This skillet of Fried Cabbage with Apples and Onions makes… Continue reading: "Fried Cabbage with Apples and Onion"

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