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30 Slimmed Down Italian Cooking Recipes

By: The Editors of

Say ciao to ordinary bland food with delicious Italian cooking recipes. These 30 recipes would be at home on your typical Italian menu, except with one very important twist - these Italian recipes are actually good for you! Gone are the days when easy Italian recipes had to contain mountains of pasta and cheese. These Italian cooking recipes are just as flavorful as those classic dishes you know and love, but with far less of what you hate - fat, sugar, salt and calories.

Let this collection of 30 Slimmed-Down Italian Cooking Recipes show you how to make healthier versions of your all-time favorite classic Italian dishes. From lasagna to Chicken Parmesan, this guide will show you just how tasty slimmed-down versions of Italian cooking recipes can be. Time to re-define the typical Italian menu!

30 Slimmed-Down Italian Cooking Recipes

  1. Chicken and Vegetable Frittata

  2. Easy Italian-Style Pork Chops

  3. Gluten-Free Stuffed Mushrooms

  4. Grandma da Vinci's Italian Mac and Cheese

  5. Simple Baked Chicken Parmesan

  6. Easy Anise-Almond Biscotti

  7. Swiss Chard and Mushroom Lasagna

  8. Veggie Whole Wheat Pizza

  9. White Bean and Basil Soup

  10. Low Fat Pasta Primavera

  11. Vegetarian Italian Lasagna

  12. Baked Salmon with Sherry

  13. Italian Veal with Anchovies and Tuna

  14. Healthy Lentil and Tomato Soup

  15. Italian Salmon in Wine Sauce

  16. Italian Shrimp with Orzo

  17. Light Tiramisu

  18. Italian-Style Meatloaf

  19. Quick and Easy Bruschetta

  20. Ridiculously Easy Eggplant Parmesan

  21. Simple Grilled Italian Vegetables

  22. Whole-Wheat Fettucine with Basil-Yogurt Sauce

  23. Amy's Amaretti

  24. Low-Cal Asparagus Fettuccine Alfredo

  25. Vegetarian Baked Ziti

  26. Slow Cooker Shrimp with Chicken and Orzo

  27. Italian Mixed Vegetable Frittata

  28. Orzo with Roasted Garlic

  29. Easy Low-Fat Lasagna

  30. Delicious Pasta with Italian Sausage (Gluten-Free)

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