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11 Easy Soup & Stew Recipes

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How to Make Healthy Soup Recipes: 15 Cooking Videos

By: Matthew Kaplan, Editor,

How to Make Healthy Soup Recipes: 15 Cooking VideosStarting your meal with a bowl of healthy soup is always a great idea. For starters, flavorful soup recipes get your meals rolling with taste. Plus, soups help you to get more water into your diet, and they prevent you from overeating once the entree is served.

To help get the creative juices flowing in your kitchen, here are videos for 15 of the very best healthy soup recipes out there. From hearty chili recipes to light and refreshing gazpacho, this healthy cooking list is bound to provide you with a soup recipe to please your palette.

Why video recipes? The benefit of cooking videos is they clearly show you exactly how to make a recipe, from how to chop the ingredients to what the final product should look like. These video recipes will help to take the guesswork out of soup recipes, ensuring that the final product is exactly what you want to eat.


Red Pepper Soup - This low carb recipe gets its flavor from simple ingredients such as onions, garlic and chicken broth. Even if you're not a follower of the Atkins diet, you'll still enjoy this healthy soup.



Chicken Tortilla Soup - Think of this one as a classic chicken soup, just updated with loads of healthy Tex-Mex taste. Cilantro and jalapeno peppers add bold flavors to the soup, and everything is topped off with tortilla strips.



Loaded Tomato Soup - The best part about this cooking video is that it shows you how to take pre-packaged soup and turn it into a healthy cooking masterpiece. Chickpeas are a terrific source of lean protein, making this dish more filling.



Hearty Vegetable Stew - If you love vegetable, then this is for sure the healthy soup for you. Since it is overflowing with hearty root vegetable, this dish is ideal for cold evenings.



Quick and Easy Vegetable Soup - You can make a delicious soup without cooking a thing, and this video recipe shows you how.



Green Gazpacho - Gazpacho is a cold Spanish style soup that works as a fantastic starter course. This version gets its colorful hue from cucumbers.



Pea Soup with Leeks - Leeks impart a pleasant onion flavor to this no cook healthy soup. If you've never had cold soup before, then try something new and try making this video recipe at home.



Hearty Meatball Soup - When you make soup recipes at home, you have the benefit of knowing exactly what you are consuming. This meatball soup is proof of that, as it's made healthier thanks to loads of vegetables and extra lean ground beef.



Easy Egg Peas Stew - This creamy soup recipe is loaded with flavor thanks to all of the herbs and spices that the video recipe calls for. If you like bold flavors and creamy soups, then this is definitely the soup recipe for you.



Pumpkin Soup - This healthy soup recipe is best suited for fall, but there is never a bad time to enjoy the classic harvest flavors used in this cooking video.



French Onion Soup - French onion soup has a reputation for being a rich soup that's difficult to make at home. This cooking video debunks both of those myths, showing how to make a healthy and easy Frenchy onion soup that's still plenty tasty.



Low Carb Cauliflower Bisque - Even if you're not on a low carb diet, you'll still enjoy this video recipe. Plus, this soup recipe has only 6 main ingredients, making it a more budget friendly option.



Three Bean Chili - If you're a fan of beans, then this is for the recipe for you. Make yourself a big bowl for the next cold weather day.


Roasted Vegetable Soup - Roasting the vegetables helps to add an extra depth of flavor, making this one of the most appealing healthy soup recipes.



Vegetarian Chili - Even meat eaters will enjoy this cooking video, as this meat free dish is still plenty tasty.

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Skinny Slow Cooker Breakfast Casserole

Skinny Slow Cooker Breakfast Casserole is a low carb recipe that's high in nutrition. This healthy breakfast casserole is way better… Continue reading: "Skinny Slow Cooker Breakfast Casserole"

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