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Low-Calorie Cabbage Soup

By: Lauren from
Updated December 27, 2022
Low-Calorie Cabbage Soup
Low-Calorie Cabbage Soup
This image courtesy of

This Low-Calorie Cabbage Soup is simply magical. Not only is it a low-calorie recipe, but it's also a low-fat and low-carb recipe. Per serving, this soup has only 62 calories, 2.6 grams of fat, and 10.8 grams of carbohydrates. We think you'll agree that these are some pretty fantastic numbers. But we haven't even told you the best news about this recipe; this cabbage soup will satisfy your entire family. Even your pickiest eaters will love this soup!

NotesNutritional Information:
Per Serving
Calories: 67
Fat: 2.6 g
Saturated fat: 0 g
Unsaturated fat: 2.6 g
Trans fat: 0 g
Carbohydrates: 10.8 g
Sugar: 5.1 g
Sodium: 50 mg
Fiber: 3.5 g
Protein: 1.9 g
Cholesterol: 0 mg


Preparation Time10 min

Cooking Time20 min

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This soup is so packed with good for you veggies that you can eat as much of it as you want and don't have to feel guilty about it. I like a little kick to my soup as well, so I would definitely add either some crushed red pepper flakes or a generous dash of Frank's red hot sauce for brightness.

I've tried several recipes for this tasty, healthy and economical soup. I like to add extra red pepper flakes for more heat. White vinegar or lemon juice bring out and enhance the flavor. I have even made this soup with red cabbage. It makes a beautiful purple soup.

Not only is this a healthy soup recipe, but it looks like a soup recipe I could actually manage to make. This is on my list for the weekend!

Looks delicious but I cannot get the recipe

Hello! If you click the "Click here for the easy healthy recipe" link, you'll be taken to the blog. There you'll find the recipe for this Low-Calorie Cabbage Soup recipe. Please let me know if you still cannot access the recipe.


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