With only five ingredients and ten minutes, you can easily make these No… More

Busy people know that a granola bar can be the savior for the day. You… More

You need to make these No-Bake Workout Bars! They are easy healthy… More

"I can't even begin to describe how delicious this black forest chia seed… More

Want to amp up your protein intake? If you love the gym, want to get more… More

"At this time of year, I crave cold food! Its so hot in Virginia right… More

A smoothie is like a meal in a glass, but not just any meal! It's a fast… More

Indulge in the comforting tastes of the holiday season with a dairy-free,… More

Who says that cookies have to be unhealthy? Even though most cookies are… More

Traditionally a Christmas cookie, Snowballs can be smothered in calories.… More

Mornings are really hard. Getting out of bed is the worst and sometimes… More

Maybe you've been looking around for birthday cake ideas, but you may not… More

This variation on peanut butter fudge may sound like it's a decadent diet… More

Sometimes it's hard to make sure that you're getting all of the protein… More

Start your day off right with a stack of High Protein Blueberry Pancakes.… More