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Garlic, Gouda, and Parmesan Cauliflower

By: Megan from
Garlic Gouda and Parmesan Cauliflower
Garlic Gouda and Parmesan Cauliflower

For a lightened-up version of traditional au gratin potatoes, you'll want to try this Garlic, Gouda, and Parmesan Cauliflower. Super cheesy and delicious, this may just be your new favorite side dish. Even better, it's ready in less than a half-hour! Go ahead and indulge in this super cheesy cauliflower dish since each serving is only 222 calories. Serve it as a side dish for dinner alongside a lean protein or as a casserole at a potluck. No matter how you serve it, this Garlic, Gouda, and Parmesan Cauliflower is sure to be a winner. 

NotesNutrition Facts:
Calories: 222
Total Fat: 13g
Carbohydrates: 17g
Sugar: 4g
Dietary Fiber: 5g
Protein: 10g


Preparation Time15 min

Cooking Time20 min

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This has all the great flavors of a dressed up homemade macaroni and cheese, but with a fraction of the calories. You can't go wrong with the combination of cheese and garlic! I have been "sneaking" in finely chopped cauliflower into my son's mac and cheese for a while now, in order to get him to eat more veggies. This healthy swap looks like a dish my whole family will enjoy.

Garlic, gouda, parmesan, and caulifower... Four of my favorite things! Especially gouda heehee

I love au gratin potatoes, but they are pretty unhealthy for you. Thanks for this great guilt-free alternative!


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