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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

The Bland Diet

This program is an eating approach often reserved for those with digestive… More

(1 Votes)

Easy And Keto Friendly Blt Wrap

On busy days, one of my go-to’s is often wraps. We love using tortillas… More

(0 Votes)

The Fat Smash Diet

Used on VH1s Celebrity Fit Club and developed by Ian K. Smith, MD, this… More

(1 Votes)

The Rice Diet Solution

This highly restrictive diet was originally created to help reverse… More

(1 Votes)

The Ultimate Sex Diet

No, you didnt misread that this is the Ultimate Sex Diet brought to you… More

(1 Votes)

Jenny Craig

Trusted since the 1980s, Jenny Craig weight-loss centers have helped some… More

(1 Votes)

Dr. Phil Diet

Dr. Phil applies his psychological insights to a weight loss plan that… More

(1 Votes)

The French Women Don't Get Fat Diet

This plan is designed teach dieters to eat slowly and enjoy their meals in… More

(1 Votes)

The Biggest Loser Diet

You've watched contestants shed pounds on the hit reality show, now try it… More

(1 Votes)

The Ornish Diet

Dean Ornish leads people to weight loss and a healthy lifestyle with his… More

(1 Votes)

The Zone Diet

This diet is designed to help you lose weight while fighting heart… More

(1 Votes)

The Raw Food Diet

This vegan-based diet received a lot of media attention a few years ago… More

(1 Votes)

The Macrobiotic Diet Plan

Originally from Japan, the macrobiotic lifestyle is part Zen Buddhism and… More

(1 Votes)

The Volumetrics Eating Plan

The Volumetrics plan teaches you how to calculate the energy density of… More

(1 Votes)

The Hallelujah Diet

This vegan diet is based on a religious leader's idea that raw, whole… More

(1 Votes)

Recipe of the Day

3-Ingredient Fruit Cobbler

This 3-Ingredient Fruit Cobbler is one of the easiest dessert recipes ever. Because this recipe uses cake mix, you won't have to… Continue reading: "3-Ingredient Fruit Cobbler"



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