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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

The Rice Diet Solution

This highly restrictive diet was originally created to help reverse… More

(1 Votes)

The Ultimate Sex Diet

No, you didnt misread that this is the Ultimate Sex Diet brought to you… More

(1 Votes)

The French Women Don't Get Fat Diet

This plan is designed teach dieters to eat slowly and enjoy their meals in… More

(1 Votes)

Jenny Craig

Trusted since the 1980s, Jenny Craig weight-loss centers have helped some… More

(1 Votes)

The South Beach Diet

The South Beach diet plan was a pop culture hit -- find out if it's right… More

(1 Votes)

Dr. Phil Diet

Dr. Phil applies his psychological insights to a weight loss plan that… More

(1 Votes)

The Biggest Loser Diet

You've watched contestants shed pounds on the hit reality show, now try it… More

(1 Votes)

The Raw Food Diet

This vegan-based diet received a lot of media attention a few years ago… More

(1 Votes)

The Macrobiotic Diet Plan

Originally from Japan, the macrobiotic lifestyle is part Zen Buddhism and… More

(1 Votes)

The Ornish Diet

Dean Ornish leads people to weight loss and a healthy lifestyle with his… More

(1 Votes)

The Zone Diet

This diet is designed to help you lose weight while fighting heart… More

(1 Votes)

The Fat Smash Diet

Used on VH1s Celebrity Fit Club and developed by Ian K. Smith, MD, this… More

(1 Votes)

The Volumetrics Eating Plan

The Volumetrics plan teaches you how to calculate the energy density of… More

(1 Votes)

The Hills Diet

Now, there doesnt seem to be much advice from MTVs The Hills stars that… More

(1 Votes)

The Personality Type Diet

The Personality Type Diet offers weight loss and healthy living advice and… More

(1 Votes)

Recipe of the Day

World's Best Broccoli Salad

This tangy broccoli salad recipe for the World's Best Broccoli Salad is an unbelievable treat, particularly because it tastes very… Continue reading: "World's Best Broccoli Salad"



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