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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

The Skinny Bitch Vegan Diet

This irreverent vegan diet guide encourages dieters to forgo all animal… More

(1 Votes)

The Asian Diet

Obesitys relation to the Western diet is no secret, linked by large… More

(1 Votes)

10 Ways to Lose Weight at the Office

If you are working a full-time job, you may think that you don't have time… More

(1 Votes)

Lemon-olive Oil Dressing – Clean Eating

This simple and delicious Lemon-Olive Oil Dressing is perfect for salads,… More

(0 Votes)

7 Mobile Apps to Get You Fit

There are plenty of cool applications for the iPhone (and some for the… More

(1 Votes)

The Atkins Diet

The Atkins diet is a low-carb approach to losing weight. More

(2 Votes)

Yoga at the Office: Beginner

Break up your work day, improve your concentration and fit in 30 minutes… More

(1 Votes)

The Cheater's Diet

A Mediterranean-style diet based on the idea that it is beneficial to… More

(1 Votes)

The Dorm Room Diet

This diet is designed to help college students maintain a healthy… More

(6 Votes)

The Eat Clean Diet

Creator Tosca Reno would prefer that her natural food lifestyle plan not… More

(1 Votes)

Weight Watchers

The popular weight loss plan balances diet, exercise and emotional support… More

(1 Votes)

3 Hour Diet

Don't change what you eat, change how you eat! More

(1 Votes)

The South Beach Diet

The South Beach diet plan was a pop culture hit -- find out if it's right… More

(1 Votes)

Yoga at the Office: Warrior Poses

The Warrior Poses in yoga are great for stretching and strengthening.… More

(1 Votes)

The Bland Diet

This program is an eating approach often reserved for those with digestive… More

(1 Votes)

Recipe of the Day

Baby Alien Soup – Immune Boosting

Because the kids always have some type of sniffles this is the perfect soup to make for winters. I made some just before the kids went… Continue reading: "Baby Alien Soup – Immune Boosting"



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