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Lifestyle Based Diets

Learn about diet plans based on changing your overall lifestyle, daily habits and natural choices.

The Fat Smash Diet

Used on VH1s Celebrity Fit Club and developed by Ian K. Smith, MD, this… More

(1 Votes)

The Hallelujah Diet

This vegan diet is based on a religious leader's idea that raw, whole… More

(1 Votes)

The Zone Diet

This diet is designed to help you lose weight while fighting heart… More

(1 Votes)

You: On a Diet

This diet from Dr. Mehmet Oz of Oprah fame promises to help trim your… More

(1 Votes)

The Ornish Diet

Dean Ornish leads people to weight loss and a healthy lifestyle with his… More

(1 Votes)

The Volumetrics Eating Plan

The Volumetrics plan teaches you how to calculate the energy density of… More

(1 Votes)

I Can Make You Thin

TLC's Paul McKenna helps dieters fight the emotional battle against… More

(1 Votes)

The South Beach Diet

The South Beach diet plan was a pop culture hit -- find out if it's right… More

(1 Votes)

100 Mile Diet

This diet or lifestyle is based on the idea of eating locally, within 100… More

(1 Votes)

Dr. Phil Diet

Dr. Phil applies his psychological insights to a weight loss plan that… More

(1 Votes)

The Eat Clean Diet

Creator Tosca Reno would prefer that her natural food lifestyle plan not… More

(1 Votes)

The French Women Don't Get Fat Diet

This plan is designed teach dieters to eat slowly and enjoy their meals in… More

(1 Votes)

The Gluten Free Diet

Its all in the name the Gluten-Free Diet means avoiding all gluten… More

(1 Votes)

Weight Watchers

The popular weight loss plan balances diet, exercise and emotional support… More

(1 Votes)

7 Day Meal Plan for a Low Calorie Diet

When you're looking to change your diet, it can be beneficial for you to… More

(45 Votes)

Recipe of the Day

Jalapeno Popper Chicken Chili Soup with Bacon

If you're a fan the classic jalapeno popper appetizer, you'll love the flavors that come out of this Jalapeno Popper Chicken Chili… Continue reading: "Jalapeno Popper Chicken Chili Soup with Bacon"

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