close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Crabmeat Egg White Frittata with Tomatoes and Herbs

Try this Crabmeat Egg White Frittata with Tomatoes and Herbs for a sophisticated breakfast or brunch! It is packed with fresh flavors and it's a great summer meal. You won't believe how easy it is to make this delicious and decadent meal! Everybody will be raving about your amazing cooking skills once you make them this frittata recipe! 

Serves2

Preparation Time10 min

Cooking Time5 min

MealBreakfast, Brunch

Ingredients

  • 10 egg whites
  • 1 teaspoon kosher salt
  • freshly ground black pepper
  • 2 teaspoons minced garlic
  • 3 tablespoons minced shallot
  • 1 tablespoon olive oil
  • 2 tomatoes, peeled, seeded, and diced (approx. 1 cup)
  • 1 cup thinly sliced basil
  • 2 fresh thyme leaves
  • 1 pound fresh lump or flake crabmeat, picked over to remove cartilage

Crabmeat Egg White Frittata with Tomatoes and Herbs

Frittata Recipe Instructions

  1. In a bowl, whisk the eggs until frothy and season with half the salt and pepper.

  2.  In a nonstick 10-inch skillet, cook the garlic and shallots in the olive oil for 1 minute over moderate heat. Add the tomatoes, basil, and thyme, raise the heat, and continue cooking until most of the water from the tomatoes has evaporated.

  3. Stir in the crabmeat, season with the remaining salt and pepper, and cook 1 minute to heat through. Stir the eggs into the skillet.

  4. Over high heat, continue stirring while simultaneously shaking the pan back and forth over the flame. The eggs will begin to form small curds. Continue stirring and shaking until the eggs are set but still somewhat soft on top. 

  5. Loosen the frittata from the skillet with a rubber spatula and slide it onto a large dinner plate. Cover the frittata with another dinner plate and invert the plates.

  6. Slide the frittata back into the skillet and continue cooking over high heat to brown the other side, about 2 minutes.

  7. The cooked frittata should be golden brown on both sides. Carefully transfer the frittata to a large dinner plate, cut into wedges and serve hot or at room temperature.

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

One-Pan Roasted Chicken & Veggies

"Meals that use as few pans, dishes and utensils as possible make our lives that much easier. That means more time for yourself,… Continue reading: "One-Pan Roasted Chicken & Veggies"



Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

I Love It