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27 Easy and Healthy Casserole Recipes For You

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Cheesy Taco Casserole

Cheesy Taco Casserole
Cheesy Taco Casserole
This image courtesy of averiecooks.com

Enjoy the flavors of Mexican food, but in a lighter form, with this Cheesy Taco Casserole recipe from Averie from Averie Cooks. Featuring plenty of beans and vegetables, this is one of the best main dish casserole recipes for you. With only five main ingredients, good luck finding easier vegetarian casserole recipes to make tonight.

Yields: 12 hearty squares of casserole from a 9 x 13 pan

Notes

For more recipes from and information about Averie, be sure to check out her Featured Foodies profile page.

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This casserole looks so yummy! You could swap out the cheese with dairy-free cheese and the sour cream with cashew cream for a vegan alternative. Or if you just have dairy allergies like me.

What a great recipe - made even healthier with brown rice in place of white, 1/2 cup pureed nonfat cottage cheese and 1/2 cup lowfat sour cream in place of 1 cup regular sour cream, and reduced-fat shredded Mexican cheese. This taco casserole even with the healthy substitutions is just delish! By the by, 1/12th is about 162 calories. So good! Thanks for sharing!

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