close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Kung Fu Vegetable Fried Rice

After an afternoon of karate, it's time to sit down to a quick and easy meal of vegetable fried rice. One of our best vegetarian Chinese cook recipes, this healthy meal will fill you up without adding extra pounds to your figure. Healthy Chinese food recipes are not impossible to find if you know where to look!

Notes


  • Feel free to substitute chopped cabbage, halved Brussels sprouts, fresh green peas, or other vegetables for the green beans. Also consider substitution with bean sprouts and peas.

Cooking Time15 min

Ingredients

  • 1/2 cup water or reduced sodium vegetable broth
  • 2 medium carrots, peeled and cut into thin pieces
  • 2 cups green beans, trimmed and cut diagonally in 1 inch pieces
  • 1 tablespoon light vegetable oil
  • 4 green onions, sliced into 1 inch pieces
  • 3 cups long-grain brown rice, cold cooked
  • reduced sodium soy sauce to taste

Instructions

  1. In a medium to large wok, heat water or reduced sodium vegetable broth until boiling.
     
  2. Add carrots and green beans.  Simmer covered until vegetables are tender. Remove lid and cook until water is evaporated.
     
  3. Transfer vegetables to another dish and add light vegetable oil to the pan. Stir-fry green onions for two minutes.
     
  4. Add rice and stir fry two more minutes.
     
  5. Add the cooked vegetables and reduced sodium soy sauce. Heat through and serve warm.

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Christmas Party Purses

"Do you have any favorite holiday traditions? For me, its not Christmas without chicken party purses, a festive mushroom and chicken… Continue reading: "Christmas Party Purses"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

I Love It