Search Term

Enter a search term (optional)


Select One (optional)




Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical


Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)


Stir-Fried Green Beans

By: Kate Sherwood for Nutrition Action
Stir-Fried Green Beans

Stir-Fried Green Beans is a delicious stir fry recipe that everyone will enjoy. These Asian green beans are sweet, spicy, and oh-so-flavorful. The sauce is made with ginger, garlic, soy sauce, molasses, sesame oil, peanut oil, and a little bit of chili oil if you're feeling brave. Add a protein of your choice (chicken tofu, or shrimp) and you have complete meal all in one beautiful dish. You will love how colorful and tasty these green beans are. This healthy stir fry is filling, refreshing, and super easy to make.


For more recipes like this, visit the Nutrition Action website


Preparation Time30 min

Cooking MethodSkillet


  • 1 tablespoon minced ginger
  • 3 cloves garlic, minced
  • 1 1/2 tablespoon reduced-sodium soy sauce
  • 2 teaspoons molasses
  • 1 teaspoon Asian chili sauce (optional)
  • 1/2 pound boneless, skinless chicken breast
  • 2 tablespoons peanut oil
  • 1/2 pound green beans, trimmed and cut into 2" pieces
  • 1 red bell pepper, thinly sliced
  • 4 scallions, cut into 2" pieces
  • 1 teaspoon toasted (dark) sesame oil


  1. In a small bowl, mix 2 Tbs. of water with the ginger, garlic, soy sauce, molasses, and chili sauce.

  2. Cut the chicken across the width into -thick slices then into 1pieces.

  3. Heat the oil in a large, non-stick skillet over medium-high heat. Stir-fry the green beans until tender crisp, 2-3 minutes.

  4. Add the red pepper and scallions and stir-fry for 2 minutes. Remove the vegetables from the skillet.

  5. Return the vegetables to the skillet and toss with the chicken and sauce. Drizzle with the sesame oil.

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Honey Whole Wheat Biscuits

Wish you could enjoy a traditionally fattening food in a sinless way? Whip up Honey Whole Wheat Biscuits. This recipe incorporates… Continue reading: "Honey Whole Wheat Biscuits"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips


Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----


Images from other cooks

There are currently no images from other cooks.

I Love It