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Jicama Fries Air Fryer Recipe (Low Carb)

By: Natasha Bajada from
Updated June 29, 2022
Jicama Fries Air Fryer Recipe - Low Carb
Jicama Fries Air Fryer Recipe - Low Carb

From the blogger: "This jicama fries air fryer recipe is a great guilt-free substitution for your cravings. Try this recipe out for a crispy and delicious snack that is full of flavor, but not full of grease! It is also a great Weight Watchers recipe for people following the WW plan. Jicamas might be similar to a potato but it actually has far fewer carbs. There are only about 9 grams of carbohydrates in 100 grams of jicama. If you love french fries but want to cut down on your carbs, better try this recipe!"

Serves4 People

Preparation Time15 min

Cooking Time10 min


  • 2 pounds Jicama (peeled and cut into batons)
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 tablespoon Olive Oil


  1. Wash and peel the jicamas and cut them into batons.

  2. Boil jicama batons in boiling water for 10 minutes. Drain the jicama and let it cool for 2 to 3 minutes.

  3. In a large bowl combine the parboiled jicama, olive oil, salt, garlic powder and smoked paprika. Toss to coat completely.

  4. Preheat your air fryer to 400F, if your air fryer has a preheat option. If not, ignore this step. Spray air fryer basket with olive oil, after it has preheated.

  5. Place the seasoned jicama fries in the air fryer basket, in a single layer. You will have to do this in batches.

  6. Air fry at 400F for 10 minutes, shaking basket every 3 minutes, until the jicama fries are golden. Repeat with the remaining batch of fries.

  7. Serve hot with our homemade Weight Watchers Ketchup.

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