close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Easy Traditional Shepherd's Pie Made Lighter

It's high time to bring back some of your favorite comfort foods into your diet. With this recipe for Easy Traditional Shepherd's Pie Made Lighter, learn how to make a classic comforting dish that has far fewer calories than the original version.

Notes

For the mashed potatoes, use the Guilt Free Mashed Potatoes recipe or the Mashed Potatoes and Greens recipe.


For more easy comfort food recipes, check out and download The 14 Best Healthy Comfort Food Recipes Free eCookbook.

Cooking MethodCasserole

Ingredients

  • 1/4 cup margarine, or the butter substitute of your choice
  • 2 onions, sliced
  • 4 cups leftover lamb or beef, all excess fat removed and diced
  • 1/4 cup whole wheat flour
  • 2 cups low sodium beef broth
  • 2 cups tomatoes, diced
  • 2 cups cooked carrots, sliced
  • 2 cups cooked peas
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon rosemary
  • 4 cups mashed potatoes (See Notes)
  • 2 eggs, well beaten (or equivalent egg substitute)

Instructions

  1. In large saucepan, heat butter substitute and saute onions 5 minutes.
     
  2. Then, add lamb or beef. Sprinkle with flour. Blend in beef broth and tomatoes. Stir over medium heat until bubbly and thick. Simmer 5 minutes.
     
  3. Mix in beaten eggs, carrots, peas and herbs. Season to taste with salt and pepper. Spread mixture evenly over stew, then add mashed potatoes evenly over top.
     
  4. Bake in preheated moderate oven at 375degrees F for 35 to 40 minutes or until top is brown.

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Lemon Olive Oil Cake

"Olive oil cake is a rich, moist cake that uses you guessed it olive oil rather than butter as the fat. Because olive oil provides a… Continue reading: "Lemon Olive Oil Cake"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

I Love It