close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)

FaveHealthyRecipes.com

Menu

Southwestern Whole Grain Egg Sandwich

By: Roman Meal

The best part about this Southwestern Whole Grain Egg Sandwich from Roman Meal is that it is great for breakfast, lunch or dinner. This is one of the best easy sandwich recipes around!

Notes

This recipe comes courtesy of Roman Meal. As one of the first companies to come out with a whole grain bread, Roman Meal is a brand that you can trust to deliver whole grain goodness to your family. All Roman Meal breads contain whole grains. They also have a natural balance of good fats (mono- and poly-unsaturated) and good (complex) carbohydrates. Complex carbohydrates are a good weight management tool because they take longer to digest, so you feel full for a longer period of time.


For more information about and recipes from Roman Meal, check out their Featured Foodies profile page.

Preparation Time5 min

Cooking Time6 min

Ingredients

  • 2 large eggs
  • 2 tablespoons cheddar or jack cheese, shredded
  • 2 tablespoons fresh salsa
  • 2 tablespoons green onions, sliced
  • 2 slices Roman Meal bread, toasted
  • Sliced avocado (optional)
  • Nonstick cooking spray

Instructions

  1. Spray medium skillet with nonstick cooking spray; heat over medium heat. Add eggs to pan; cook 2 minutes on each side or until desired degree of doneness. Sprinkle with cheese; cover and cook for 30 seconds until cheese melts. Remove from pan.
     
  2. Top with egg, salsa, green onions and avocado slices.

 

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

3-Cheese Tortellini Soup

One serving of this fabulously healthy soup recipe is only 138 calories ... can you say "awesome?" There is so much flavor packed in… Continue reading: "3-Cheese Tortellini Soup"



Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

I Love It