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"Bacon" Baked Chicken Strips

Your favorite fast-food chicken strips will set you back nearly a thousand calories! These chicken strips are baked to perfection, and you can even include your favorite "bacon" in the recipe if you want.

Notes

For more great healthy chicken recipes, check out the 22 Quick and Easy Healthy Chicken Recipes Free eCookbook.

Preparation Time5 min

Cooking Time20 min

Ingredients

  • 6 ounces boneless skinless chicken breast
  • 1/2 cup Fiber One Cereal
  • 1/4 cup Egg Beaters
  • 1 tablespoon Bacon Bits
  • 1/4 teaspoon Lawry's Garlic Salt
  • Pepper, to taste
  • Tabasco sauce, to taste

Instructions

  1. Preheat oven to 375 degrees F.
     
  2. Cut chicken in to 5 strips. In blender or food processor, grind the cereal into a bread crumb-like consistency.
     
  3. Add garlic salt, pepper, Tabasco and bacon bits to mixture.
     
  4. Pour egg beaters into a separate bowl. Coat the chicken strips with egg beaters and then in crumb mixture.
     
  5. Spray a baking pan with non-stick cooking spray and place chicken on pan. Cook for about 20 minutes, or until chicken looks crispy, turning it over halfway through the cooking time.

     

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How about posting this recipe for more than one, perhaps for a gathering. Like the idea of these chicken fingers, but need a larger recipe

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