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Cauliflower Potato Salad

Did you know you can make a low carb version of potato salad? This cauliflower potato salad recipe is the low-carb recipe you've been looking for!

By: Karly from
Cauliflower Potato Salad
Cauliflower Potato Salad
This image courtesy of

You are going to love this Cauliflower Potato Salad recipe. It tastes just like your favorite potato salad, but without the carb-heavy potatoes. So, you won't have to worry about your waistline when you grab a plate of this healthy potato salad. You should save this cauliflower recipe for when you need a quick and easy side dish, a yummy potluck recipe, or a healthy appetizer recipe. It doesn't matter when you make this potato salad recipe because it'll be a hit every single time.


Preparation Time15 min

Cooking Time5 min

Cooking MethodSkillet

Make Ahead RecipeYes

Nutrition HighlightsLow Carb

Dietary RestrictionsVegetarian

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Sometimes when I make a traditional potato salad, I like to bake or roast the potatoes for a more toasty flavor, as opposed to steaming or boiling them. You could get a different spin on this healthier version by roasting the cauliflower florets in the oven! I am glad you left the hardboiled eggs in when you lightened up the recipe!

That's a great idea to roast the potatoes, kmcartoonity! It's too easy to boil potatoes too much, so I think I will have to try roasting them the next time I make a potato salad.

Oh man, this is such a great idea! I love cauliflower, so I certainly wouldn't mind substituting it for potatoes. If only I could convince my family the same...

Out with the potatoes and in with the cauliflower! This sounds like good idea. I like the list of ingredients especially the fresh dill and chives. I would substitute some or all of the mayo with zero fat Greek yogurt for more reduction of fats.

This would be a hit at a 4th of July party. What a great alternative to potato salad.

This is a great recipe for anyone who's tired of bringing a typical potato salad recipe to potlucks. The cauliflower adds an entire new level to potato salad!


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