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Detox Coleslaw

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Chances are, you are not used to Cole slaw recipes with this much color and flavor. With unusual add-ins like cranberries, Dorothy Delaney's Detox Coleslaw recipe is a memorable delight that will do your body much good. As a bonus, this all natural detox idea includes a creamy ranch-style salad dressing recipe. This dish will forever alter your relationship with cabbage!


For a creamier dressing, sprout the cashews for 12 hours after soaking.

For more raw food recipes, check out Dorothy's Featured Foodies profile page.

To see exactly how Dorothy makes these all-natural and heart healthy recipes, watch this video tutorial:


  • 1 cup green cabbage, shredded
  • 1 cup purple cabbage, shredded
  • 1 carrot, grated
  • 1/2 cup cranberries, combined with 1/8 cup honey
  • 1/3 cup red onion, diced
  • Optional add-ins: dash of garam masala, celery salt or dill, 21 Seasoning Salute, caraway, 1/8 teaspoon turmeric
  • 1 1/2 cup cashews, soaked for 12 hours
  • Juice of 1/2 lemon
  • 1/3 cup cider vinegar
  • 1/3 cup olive oil
  • 2 1/2 tablespoons honey
  • 2 garlic cloves
  • 1 teaspoon garlic powder
  • 3 teaspoons onion powder
  • 1 1/2 teaspoon dill
  • 1 tablespoon sea salt
  • 1/2 teaspoon basil
  • 3/4 cup filtered water
  • 1/4 cup parsley, finely minced


  1. To make the coleslaw, combine by lightly tossing the five main ingredients with your choice of add-ins.

  2. To make the creamy dressing, blend together the cashews, lemon juice, vinegar, olive oil, honey, garlic, garlic powder, onion powder, 1 teaspoon dill, sea salt, basil and water. Then, mix in the remaining dill and parsley by hand, and chill.

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