Warm Roasted Pumpkin Seeds


Warm Roasted Pumpkin Seeds

This recipe shows that healthy afternoon snacks don't have to be bland. Garlic, chili powder, and the usuals - salt and pepper - give Warm Roasted Pumpkin Seeds enough kick to get you through the rest of your day! Once you give this simple 5-ingredient recipe a try, you will be in love at first bite. Trust us. They are the best straight from the oven, so be prepared for your family to swarm the oven when they're out.


For more healthy snack recipes, check out our collection of 30 Healthy Snack Recipes. Find some more cool snack ideas in this printable collection of 22 Healthy Halloween Recipes.

Cooking Time1 hr 15 min


  • 2 cups pumpkin seeds
  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 1 teaspoon black pepper
  • 2 teaspoons chili powder
  • 2 tablespoons butter, melted


  1. Mix all ingredients except butter.
  2. Add melted butter and mix well.
  3. Place on greased cookie sheet and bake in a preheated 250 degrees F oven for 75 minutes, turning once.

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