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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Popcorn Diet

This diet incorporates snacking on popcorn as a low fat addition to a… More

(1 Votes)

The Chocolate Diet

This diet helps chocoholics break their addiction and lose weight. More

(1 Votes)

The Lemon Juice Diet

Theresa Cheung, health writer and author of The Lemon Juice Diet, promises… More

(1 Votes)

The Lunch Box Diet

This diet is based on the idea that grazing from healthy foods in a lunch… More

(1 Votes)

The Negative Calorie Diet

You may have heard the rumor that celery has "negative calories," meaning… More

(1 Votes)

The NutriSystem Diet

A diet all about convenience, the NutriSystem plan delivers meals directly… More

(1 Votes)

The Sonoma Diet

The Sonoma Diet helps you get on track to lose weight and live a healthy… More

(2 Votes)

The Fast Food Diet

This diet is great for anyone on the go, just don't expect great results! More

(1 Votes)

The Hollywood Cookie Diet

Celebrities swear by this diet, but will it work for you? More

(1 Votes)

Recipe of the Day

Chicken Tortilla Soup

"We love this Chicken Tortilla Soup, which can be prepared in the Instant Pot (or pressure cooker), in a slow cooker, or on the… Continue reading: "Chicken Tortilla Soup"

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