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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Banana Diet

After taking Japan by storm, the banana diet is becoming a popular… More

(1 Votes)

The Hollywood Cookie Diet

Celebrities swear by this diet, but will it work for you? More

(1 Votes)

The Flavor Point Diet

This meal based diet is based on scientific evidence that links flavor… More

(1 Votes)

The Lemon Juice Diet

Theresa Cheung, health writer and author of The Lemon Juice Diet, promises… More

(1 Votes)

The Negative Calorie Diet

You may have heard the rumor that celery has "negative calories," meaning… More

(1 Votes)

The Special K Diet Challenge

The Special K Challenge is a two-week diet/clever marketing ploy designed… More

(1 Votes)

The Popcorn Diet

This diet incorporates snacking on popcorn as a low fat addition to a… More

(1 Votes)

The Chocolate Diet

This diet helps chocoholics break their addiction and lose weight. More

(1 Votes)

The Glycemic Index Diet

This diet focuses on eating low-GI foods that will keep you fuller longer… More

(1 Votes)

The NutriSystem Diet

A diet all about convenience, the NutriSystem plan delivers meals directly… More

(1 Votes)

The Baby Food Diet

Like most portion controlled diet plan, this diet combines eating less… More

(1 Votes)

The Fast Food Diet

This diet is great for anyone on the go, just don't expect great results! More

(1 Votes)

Acid Alkaline Diet

The Acid Alkaline Diet is designed to balance your body's pH to help… More

(1 Votes)

The Lunch Box Diet

This diet is based on the idea that grazing from healthy foods in a lunch… More

(1 Votes)

Recipe of the Day

Slow Cooker Buffalo Chicken Wraps

Wish you could enjoy the strong, spicy flavors of buffalo wings without consuming all of the fat? Slow Cooker Buffalo Chicken Wraps… Continue reading: "Slow Cooker Buffalo Chicken Wraps"



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