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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Chocolate Diet

This diet helps chocoholics break their addiction and lose weight. More

(1 Votes)

The Glycemic Index Diet

This diet focuses on eating low-GI foods that will keep you fuller longer… More

(1 Votes)

The Special K Diet Challenge

The Special K Challenge is a two-week diet/clever marketing ploy designed… More

(1 Votes)

The Flavor Point Diet

This meal based diet is based on scientific evidence that links flavor… More

(1 Votes)

Acid Alkaline Diet

The Acid Alkaline Diet is designed to balance your body's pH to help… More

(1 Votes)

The Lemon Juice Diet

Theresa Cheung, health writer and author of The Lemon Juice Diet, promises… More

(1 Votes)

The Baby Food Diet

Like most portion controlled diet plan, this diet combines eating less… More

(1 Votes)

The Fast Food Diet

This diet is great for anyone on the go, just don't expect great results! More

(1 Votes)

The NutriSystem Diet

A diet all about convenience, the NutriSystem plan delivers meals directly… More

(1 Votes)

The Lunch Box Diet

This diet is based on the idea that grazing from healthy foods in a lunch… More

(1 Votes)

Recipe of the Day

Southwest-Style Pasta Salad

"Quick, easy Southwest Pasta Salad couldnt be simpler. It tastes even better the next day, so its a great make-ahead for picnics and… Continue reading: "Southwest-Style Pasta Salad"



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