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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Body Clock Diet

The Body Clock Diet gets you in tune with your body's natural rhythms to… More

(1 Votes)

The Lighter Life Diet

Only suitable for those with a BMI over 29, the Lighter Life Diet is a… More

(1 Votes)

3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5… More

(1 Votes)

The Banana Diet

After taking Japan by storm, the banana diet is becoming a popular… More

(1 Votes)

The Rosedale Diet

The low-carb Rosedale Diet promises to help you learn how to keep your… More

(1 Votes)

The Flavor Point Diet

This meal based diet is based on scientific evidence that links flavor… More

(1 Votes)

The Anne Collins Diet

The Anne Collins Diet focuses on the emotional aspects of dieting rather… More

(1 Votes)

The LA Weight Loss Diet Plan

Visit an LA Weight Loss center to get a customized diet plan, meet with a… More

(1 Votes)

The Shangri La Diet

This diet is based on the idea that eating flavorless items and unfamiliar… More

(1 Votes)

The Scarsdale Diet

The protein-focused Scarsdale Diet promises to help you drop up to 1 lb.… More

(2 Votes)

The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

(1 Votes)

Acid Alkaline Diet

The Acid Alkaline Diet is designed to balance your body's pH to help… More

(1 Votes)

The Glycemic Index Diet

This diet focuses on eating low-GI foods that will keep you fuller longer… More

(1 Votes)

The Special K Diet Challenge

The Special K Challenge is a two-week diet/clever marketing ploy designed… More

(1 Votes)

The Popcorn Diet

This diet incorporates snacking on popcorn as a low fat addition to a… More

(1 Votes)

Recipe of the Day

Healthy Eggplant Parmesan Casserole

This Healthy Eggplant Parmesan Casserole is one of the best meals around because it's healthy, delicious, and easy to make. This is a… Continue reading: "Healthy Eggplant Parmesan Casserole"

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