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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

The Special K Diet Challenge

The Special K Challenge is a two-week diet/clever marketing ploy designed… More

(1 Votes)

The Sonoma Diet

The Sonoma Diet helps you get on track to lose weight and live a healthy… More

(2 Votes)

The Scarsdale Diet

The protein-focused Scarsdale Diet promises to help you drop up to 1 lb.… More

(2 Votes)

The Popcorn Diet

This diet incorporates snacking on popcorn as a low fat addition to a… More

(1 Votes)

The Negative Calorie Diet

You may have heard the rumor that celery has "negative calories," meaning… More

(1 Votes)

The Chocolate Diet

This diet helps chocoholics break their addiction and lose weight. More

(1 Votes)

The NutriSystem Diet

A diet all about convenience, the NutriSystem plan delivers meals directly… More

(1 Votes)

The LA Weight Loss Diet Plan

Visit an LA Weight Loss center to get a customized diet plan, meet with a… More

(1 Votes)

The Glycemic Index Diet

This diet focuses on eating low-GI foods that will keep you fuller longer… More

(1 Votes)

The Reverse Diet

Switch it up and eat your meals in reverse and this diet promises you will… More

(1 Votes)

The Rosedale Diet

The low-carb Rosedale Diet promises to help you learn how to keep your… More

(1 Votes)

The Banana Diet

After taking Japan by storm, the banana diet is becoming a popular… More

(1 Votes)

Acid Alkaline Diet

The Acid Alkaline Diet is designed to balance your body's pH to help… More

(1 Votes)

The Fast Food Diet

This diet is great for anyone on the go, just don't expect great results! More

(1 Votes)

The Flavor Point Diet

This meal based diet is based on scientific evidence that links flavor… More

(1 Votes)

Recipe of the Day

Spaghetti Squash Bake

Looking for a new vegetable casserole recipe? This Spaghetti Squash Bake is super simple to prepare. It takes just a handful of… Continue reading: "Spaghetti Squash Bake"

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