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Meal Based-Diets

Learn about diets based on specific meals and meal plans. These diets will tell you exactly what to eat at your meals.

Ground Beef Stuffed Zucchini Boats

Ground beef stuffed zucchini boats are a great dinner meal idea if you are… More

(0 Votes)

The Subway Diet

Modeled after Jared Fogel's 245 pound weight loss plan, this diet requires… More

(1 Votes)

The Insulin Resistance Diet

Supported by many medical studies that have shown the correlation between… More

(1 Votes)

The Scarsdale Diet

The protein-focused Scarsdale Diet promises to help you drop up to 1 lb.… More

(2 Votes)

One Day Diet

Though the name is misleading, the One Day Diet provides great opportunity… More

(1 Votes)

The Body Clock Diet

The Body Clock Diet gets you in tune with your body's natural rhythms to… More

(1 Votes)

The Chicken Soup Diet

This week-long diet is designed to help you lose weight by eating chicken… More

(1 Votes)

The Reverse Diet

Switch it up and eat your meals in reverse and this diet promises you will… More

(1 Votes)

The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

(1 Votes)

The Lighter Life Diet

Only suitable for those with a BMI over 29, the Lighter Life Diet is a… More

(1 Votes)

Ground Horseradish

Have you ever come across ground horseradish? It's a condiment prepared… More

(0 Votes)

The LA Weight Loss Diet Plan

Visit an LA Weight Loss center to get a customized diet plan, meet with a… More

(1 Votes)

The Hollywood Cookie Diet

Celebrities swear by this diet, but will it work for you? More

(1 Votes)

The Anne Collins Diet

The Anne Collins Diet focuses on the emotional aspects of dieting rather… More

(1 Votes)

The Banana Diet

After taking Japan by storm, the banana diet is becoming a popular… More

(1 Votes)

Recipe of the Day

Easy Pearl Barley Breakfast Pudding

"Breakfast should always be a delicious way to start the day! And with this easy barley breakfast pudding recipe, really great things… Continue reading: "Easy Pearl Barley Breakfast Pudding"



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