Pomi Mediterranean Spaghetti


Pomi Mediterranean Spaghetti

Pomi Mediterranean Spaghetti

Italian food has a reputation for being high in calories and fat, but Pomi Mediterranean Spaghetti is one of our many healthy Italian recipes. The healthy spaghetti sauce on this healthy pasta dish is heart-healthy and full of potassium!


This recipe is great with meatballs. Click here to see the recipe for Pomi Meatballs Pamela!

For more Pomi recipes, visit our Pomi Company Featured Foodies page.



  • 1 1/2 cup Pomi Strained Tomatoes
  • 1/2 cup onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/8 teaspoon pepper or paprika
  • 4 tablespoons olive oil
  • 4 tablespoons parmesan cheese, grated


  1. Sauté onion and garlic in a large pan with half the oil for 2-3 minutes.
  2. Add Pomì and remaining ingredients. Simmer for 10 minutes.
  3. In the meantime, cook the spaghetti al dente, add the well-drained spaghetti to the sauce.
  4. Return pan to stove and mix thoroughly over low heat.
  5. Sprinkle with parmesan cheese and serve immediately.

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