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Asian Soy Salmon from Chef Binks

By: Chef Steven Binks

In this recipe, Chef Steven Binks shows you how to make a flavorful Asian Soy Salmon recipe. This delicious and healthy seafood recipe is ready in only 30 minutes.

Notes

To see Chef Binks make this healthy seafood recipe, check out this video:






 


For more healthy recipes visit Chefbinks.com



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Cooking Time30 min

Ingredients

  • 2 pounds salmon fillet
  • 1 tablespoon ginger, grated
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 3 green onions, chopped
  • 1 tablespoon garlic

Instructions

  1. Rinse the salmon  in cool water and pat dry with paper towels.
     
  2. Mix together the ginger, garlic and soy sauce and the place in the bottom of a pan big enough to hold the salmon flat. Place salmon, skin side up, in the marinade and refrigerate for about 2 hours. (A ziplock bag works great too!)
     
  3. Heat a large non-stick pan or grill to medium high and spray with cooking spray. Place salmon skin side up and cook for about 4 minutes. You want the salmon to get a little crusty, but be careful not to burn. Turn the salmon over, turn heat to medium, and continue to cook for an additional 5 minutes or until done. If the salmon is getting too done on the outside, remove to a microwavable plate and finish cooking in the microwave.
     
  4. While the salmon is cooking, place the regular soy sauce, olive oil and honey in a small saucepan. Heat until sugar is dissolved, then add the onions and cook for about 5 minutes. Pour over finished salmon and…ENJOY!

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