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Jarlsberg Fish Fajitas

By: Jarlsberg Lite Cheese

Boost your brain power with the omega-3 fatty acids found in fish! This recipe for Jarlsberg Fish Fajitas from Jarlsberg Lite Cheese is by far one of the yummiest healthy fish recipes around.

Preparation Time10 min

Cooking Time20 min


  • 1 pound flounder fillet (or other mild firm fish such as cod, sole, tilapia), cut lengthwise in ½-inch wide strips
  • 1/4 cup fine, unseasoned bread crumbs
  • 1/2 teaspoon each salt and pepper
  • 1 cup onion, sliced
  • 1 cup red bell pepper, cut in strips
  • 1 cup green tomatoes, chopped, or 8 tomatillos, quartered
  • 1 teaspoon cumin
  • 4 large 10-inch flour tortillas
  • 1 cup (4 ounces) sliced Jarlsberg or Jarlsberg Lite cheese cut in strips (or 1 cup shredded)
  • Chopped cilantro and lime wedges, to taste


  1. Preheat oven to 425 degrees F.
  2. In plastic bag, shake fish to coat with bread crumbs, salt and pepper and place on non-stick baking pan.  Spray fish lightly with oil and roast 15 minutes, or until fish is opaque and flakes easily. 
  3. In large non-stick skillet, saute onion, pepper and tomatillos (with cumin, if desired) until just tender (about 5 minutes).  Transfer vegetables to warming plate.
  4. Heat tortillas according to package directions.  Divide cheese evenly between tortillas; top with vegetables, fish and cilantro. Squeeze on some lime juice, roll up and enjoy.

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