Stupid Casserole


Stupid Casserole

This is the easiest healthy casserole recipe we have on our site. Anyone can make it and it's delicious.

For one of the absolute easiest ways to cook eggplant, go with this recipe for Stupid Casserole. With only 5 main ingredients, this recipe can teach anyone how to prepare eggplant. Plus, with a flavored breadcrumb and gooey cheese, this recipe can get anyone (even the kids!) interested in eating healthy foods. We called this casserole "stupid" only because it's the easiest casserole we've ever made. It doesn't mean that the person making it is stupid — just that you don't have to be a specially trained chef in order to make this healthy casserole recipe.

This casserole recipe is perfect for beginners who are new to cooking. More experienced cooks will also love how easy it is to put this casserole together!

Preparation Time30 min

Cooking Time30 min



Total Timeunder 1 hour

Kid FriendlyYes

One Pot MealYes

OccasionBuffet, Buffet Meal, Casual Dinner Party, Family Get Together

Recipe CourseMain Course

MealDinner, Lunch

Taste and TextureSavory

Type of DishCasserole


  • 1 large eggplant, or 2 medium eggplants
  • 1 cup whole wheat bread crumbs
  • 1/4 cup skim milk, scalded
  • 1/4 cup onion, chopped
  • 1 cup reduced fat cheddar cheese, grated
  • Salt and pepper, to taste


  1. Cut eggplant in cubes and cook in boiling water for 20 minutes until soft. 

  2. Afterwards, drain and salt eggplant, and then put in baking dish. 

  3. Add breadcrumbs, milk, onion, and cheese, salt and pepper. Mix together. 

  4. Cook at 325 degrees F for 30 minutes.

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More like stupid DELICIOUS casserole! I was sold at eggplant

Wow. This casserole recipe is ridiculously easy!

I can't imagine anyone being offended at the word 'Stupid" in a recipe! This "politically correct" crap (oops, did I offend anyone?) has gone waaaaaaay beyond ridiculous. How 'bout this High IQ Casserole or Low Income Casserole? Who Cares? If you don't like the name, change it!!! Don't take every little thing so literally. I'm just looking for something to make for dinner, aren't you?

The name of this casserole can be offensive to some folks. I (innocently) forwarded this recipe to a friend, and she assumed I was implying that she was 'too stupid' to make a more complicated dish.

I don't think the name "stupid" is funny at all. Call me an old dud if you want. That word is enormously hurtful to kids who are called that because they have intellectual impairments. Let's not encourage hurtful language - for the sake of the kids who hear it all too often.

I enjoy eggplant, but most receipes are involved. This looks great and easy. Will be trying this in the next day or two. Wonder what it would be like with a little marinara?

OMG....what a name!! I LOVE eggplant, and if they thought enough to call it stupid, I HAVE to try it. I will leave a comment, too!! hahahaha

Haha...What a funny name for this recipe. I laughed & never thought that 'stupid' would be added to a recipe...pretty cool tho. I love eggplant & will for sure try this recipe soon. I will comment on that recipe after I try it. Hope it's delicious!


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