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Hearty and Healthy Breakfast Casserole

High in protein and low in fat, Hearty and Healthy Breakfast Casserole is the best of all healthy breakfast casserole recipes. Enjoy complete nutrition as a delightfully satisfying meal this morning with great egg casserole recipes like this.

Preparation Time15 min

Cooking Time25 min

Cooking MethodCasserole

Ingredients

  • 1 pound frozen hash browns, thawed
  • 1 pound light turkey sausage
  • 1 pound reduced fat Velveeta cheese, cubed
  • 8 eggs or egg substitute
  • 1/4 cup skim milk
  • salt and pepper, to taste (optional)

Instructions

  1. Preheat oven to 350 degrees F and grease a 9x13" baking dish.
     
  2. Brown the turkey sausage and drain any excess fat.
     
  3. In a large bowl, whisk milk and eggs together. Season with salt and pepper to taste, if desired.
     
  4. In prepared dish, layer ingredients. Begin with half of hash browns, then half of sausage, then half of eggs.
     
  5. Add half of cheese. Repeat layers with remaining half of ingredients.
     
  6. Bake for 45 minutes.

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