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Lebanese Cauliflower Stew

By: Hadia Khanafer from hadiaslebanesecuisine.com
Updated July 30, 2019
Lebanese Cauliflower Stew
Lebanese Cauliflower Stew

"The body of the stew is the fried cauliflower. Do you know that cauliflower is an excellent source of vitamin C and K and also a good source of fiber and folate!! It detoxifies the body and offers a big immunity boost, it is no strange that the Ceneter of Disease Control and Prevention marked it on the list of powerhouse of fruits and vegetables! The meaty punch in each bite comes from the cooked meat broth that ties the whole stew together with the fall apart meat pieces. Garlic and coriander/ cilantro are the master combinations which add the subtle flavor to the stew! Even if you are not a big fan of cilantro and garlic, don’t skip them, they are the key to brighten and jazz up the flavors – they add so much to the taste!"

NotesIt takes some time to cook it but believe me, it is well worth the effort. Stew meat cooked up to perfection until the meat falling off the bone.

Serves6

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