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Turkey Sausage and Egg Breakfast Wraps

By: Chef Steven Binks

In this recipe, Chef Steven Binks shows you how to make turkey sausage and egg breakfast wraps. This is one of the best healthy breakfast recipes for a grab-and-go morning.


To see Chef Binks makes this healthy breakfast recipe, check out this cooking video:


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Cooking Time15 min

Cooking MethodMicrowave


  • 1 cup Egg Beaters
  • 2 tablespoons almond milk
  • 1/2 pound ground lean turkey sausage
  • 1 cup reduced-fat Mexican shredded cheese
  • 4 whole wheat tortillas
  • 2 tablespoons green onions, chopped (optional)


  1. Scramble Egg Beaters with almond milk.
  2. In a large pan, over medium-high heat, crumble sausage; cook until brown.
  3. Combine with cheese and cook on low until cheese melts.
  4. Warm tortillas in microwave on medium for about 30 seconds until soft enough to roll up without cracking.
  5. Place about 1/4 cup egg mixture in tortilla and roll up.
  6. Place tortillas on a serving dish, sprinkle with green onions, and serve with salsa if desired. You can also wrap this in foil to take with you!

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