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Crispy Carrot Spelt Waffles

By: Karlie Kramer from
Crispy Carrot Spelt Waffles
Crispy Carrot Spelt Waffles

"Break your Sunday morning pancake routine with these carrot spelt waffles. They’re crispy on the outside, fluffy on the inside, and come together in under 30 minutes. I meeeeannn. Need I say more? Spelt is an ancient cousin of modern wheat. It’s rich in protein, vitamins and minerals, and fiber. That fiber helps keep you full and may reduce the blood sugar spikes that are all-too-common after a tall stack of flapjacks. Aside from all of that, spelt has a wonderfully nutty flavor similar to farro. It goes great with the sweet carrots and spicy cinnamon and ginger."

Yields6 waffles

Cooking Vessel SizeWaffle iron


  • 3 cups spelt flour
  • 1 tablespoon baking powder
  • 3 tablespoons ground flaxseed
  • 1 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 cup grated carrots
  • 3 cups room temperature plant milk of choice
  • 1 cup coconut oil, melted
  • 3 tablespoons agave or maple syrup
  • 1 teaspoon pure vanilla extract
  • vegan butter and maple syrup, for serving
  1. Heat a waffle iron.

  2. In a large bowl, combine the dry ingredients. Whisk together the spelt flour, baking powder, ground flaxseed, salt, cinnamon, and ginger.

  3. In a separate bowl, whisk together the wet ingredients, including the plant milk, melted coconut oil and vanilla extract.

  4. Pour the wet ingredients into the dry ingredients and whisk to combine. Fold in the grated carrots and let the batter rest for 5 minutes.

  5. Cook the waffles in the waffle iron until they're crispy on the outside and fluffy on the inside. Serve warm.

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