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Grilled Steak with Arugula Salad

By: Chef Steven Binks

In this recipe, Chef Steven Binks shows you how to make Grilled Steak with Arugula Salad. This juicy steak recipe is full of flavor and actually good for you. The Arugula Salad recipe pairs perfectly with the grilled steak.

Notes


Check out this healthy cooking video to Chef Binks make this steak recipe:





For more great cooking ideas, check out and download the Cooking Low Carb Foods: 26 Free Low Carb Recipes eCookbook!



For more healthy recipes visit Chefbinks.com



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Cooking Time20 min

Ingredients

  • 1 teaspoon fresh thyme, chopped
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon black pepper, freshly ground and divided
  • 4 4-ounce flatiron steaks
  • 2 lemons, halved
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/8 teaspoon kosher salt
  • 4 cups arugula, loosely packed
  • 1/4 cup fresh Parmigiano-Reggiano cheese, shaved (about 1 ounce)

Instructions

  1. Heat a grill pan over medium-high heat. Rub thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness.
     
  2. Remove steaks from pan. Add lemon halves, cut sides down, to pan; cook 3 minutes. Cut steaks across the grain into thin slices.
     
  3. Combine remaining 1/4 teaspoon pepper, and next 4 ingredients (through 1/8 teaspoon salt), stirring with a whisk. Drizzle over arugula; toss to coat.
     
  4. Arrange 1 steak, 1 cup arugula, and 1 lemon half on each of 4 plates; top each salad with 1 tablespoon cheese.

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