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Teriyaki Turkey Meatballs

By: Roman Meal

For one of the tastiest healthy ground turkey recipes around, reach for these Teriyaki Turkey Meatballs from Roman Meal. The combination of ground turkey and pineapple makes this a winning recipe.

Notes

This recipe comes courtesy of Roman Meal. As one of the first companies to come out with a whole grain bread, Roman Meal is a brand that you can trust to deliver whole grain goodness to your family. All Roman Meal breads contain whole grains. They also have a natural balance of good fats (mono- and poly-unsaturated) and good (complex) carbohydrates. Complex carbohydrates are a good weight management tool because they take longer to digest, so you feel full for a longer period of time.


For more information about and recipes from Roman Meal, check out their Featured Foodies profile page.

Preparation Time15 min

Cooking Time20 min

Ingredients

  • 6 slices Roman Meal Bread
  • 1 pound lean ground turkey
  • 1/2 cup green onions, thinly sliced
  • 1 egg, slightly beaten
  • 3 tablespoons reduced sodium soy sauce
  • 1 tablespoon brown sugar
  • 2 1/2 teaspoons fresh ginger, minced
  • 1 1/2 teaspoon fresh garlic, minced
  • 1/4 teaspoon black pepper, freshly ground
  • 1 1/2 teaspoon red chile sauce (optional)
  • 36 4-inch skewers
  • 36 pieces of pineapple, fresh or canned

Instructions

  1. Preheat oven to 375 degrees F. Foil-line one baking sheet.
     
  2. Break bread slices into pieces; place in blender or food processor. Process until finely ground into crumbs. Remove 3/4 cup, reserve remaining bread crumbs.
     
  3. Combine turkey, 3/4 cup bread crumbs, green onions, egg, soy sauce, brown sugar, ginger, garlic, pepper and chili sauce in medium bowl. Divide turkey mixture into 36, 1-inch balls; roll in remaining bread crumbs. Place on baking sheet.
     
  4. Bake 20 to 25 minutes until cooked through. Remove from oven.
     
  5. Assemble meatballs and pineapple chunks on skewers.

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