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Mediterranean Pita Pockets

"Mediterranean Pita Pockets are healthy and delicious. They are a great… More

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Tuna and Cannellini Bean Salad

This Tuna and Cannellini Bean Salad has fantastic Mediterranean… More

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Israeli Couscous Salad with Tahini Dressing

"This chickpea and grilled vegetable Israeli Couscous Salad with Tahini… More

(1 Votes)

Mediterranean Roasted Eggplant Salad

"This simple and healthy Mediterranean Roasted Eggplant Salad is made with… More

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What to Eat/What Not To Eat: Italian Restaurants

The Mediterranean diet, which encompasses a great portion of Italian food,… More

(1 Votes)

Mediterranean Chicken with Tomato Sauce

Don't settle for ordinary chicken tonight. Mediterranean Chicken with… More

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Greek Potato Salad

"Greek Potato Salad may be the best red potato salad recipe ever. This… More

(1 Votes)

The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

(1 Votes)

Top 8 Vegetarian Friendly Lunches and Benefits of…

There are plenty of vegetarian dinner recipes out there, but it can be… More

(1 Votes)

Homemade Roasted Red Pepper Hummus

Of all the wonderful things chickpeas can be used for, homemade hummus is… More

(1 Votes)

Meatball Souvlaki

This is an easy meal that the whole family will go crazy for. This… More

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Healthy Mediterranean Garlic Pine Nuts

This delicious garlic-and-olive-oil-infused feast is at the top of our… More

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Sunshine Quinoa Salad

When you're craving something a little more exciting than your average… More

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Loaded Chick Pea Salad

Looking for a great vegetarian side dish that you can make ahead? Loaded… More

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Feta Bruschetta Dip

"Celebrate summer's bountiful produce with a fresh and easy… More

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Recipe of the Day

Low-Carb Mexican Chicken Casserole

Following a low-carb diet is crucial for anyone with diabetes, or for anyone trying to incorporate more protein and less sugar into… Continue reading: "Low-Carb Mexican Chicken Casserole"

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