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The Glycemic Index Diet

This diet focuses on eating low-GI foods that will keep you fuller longer… More

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The Personality Type Diet

The Personality Type Diet offers weight loss and healthy living advice and… More

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The Fast Food Diet

This diet is great for anyone on the go, just don't expect great results! More

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The McDonalds Diet

By restricting the amount of calories you in-take and keeping up with… More

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Acid Alkaline Diet

The Acid Alkaline Diet is designed to balance your body's pH to help… More

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The Gluten Free Diet

Its all in the name the Gluten-Free Diet means avoiding all gluten… More

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The BabyFit Plan

Use The BabyFit online community to learn how to eat healthy and exercise… More

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Better Homes and Garden Diet

On the Better Homes and Garden diet, you'll count calories and calculate… More

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The Step Diet

Cut down your portion sizes and take a few extra steps each day and this… More

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The French Dont Diet

This entire plan is based on the typical French lifestyle. Generally… More

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You: On a Diet

This diet from Dr. Mehmet Oz of Oprah fame promises to help trim your… More

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The Peanut Butter Diet

This diet is based on studies that prove the health benefits of peanut… More

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Top Five Fitness Trends for 2009

Find out what we think are the top five fitness trends for 2009. How are… More

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Recipe of the Day

Balsamic Glazed Pork Loin Recipe

"Grilled outdoors or roasted in the oven, a Balsamic Glazed Pork Loin is juicy, tender, and full of flavor! Best of all, you only need… Continue reading: "Balsamic Glazed Pork Loin Recipe"



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