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Chewy Exercise Granola Bars

Making organic nutrition bars that are healthy and tasty has never been… More

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Sugar Busters! Diet

The Sugar Busters! Diet aims to change your eating habits, not just for… More

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11 Very Easy Dessert Recipes with Fruit

Make quick easy dessert recipes that are healthy with fruit. Healthy fruit… More

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Perricone Prescription Diet

The Perricone Prescription Diet, a favorite among celebrities, boasts that… More

(1 Votes)

No Carbs After 5 PM Diet

Low-Carb diets are all the rage and this one is incredibly effective! More

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Body for Life Diet

This popular 12-week program focuses on eating many small meals,… More

(1 Votes)

The Mediterranean Diet

You might have heard the rumor that the Mediterranean diet, rich in fish,… More

(1 Votes)

One Week Weight Loss Plan

These are a few tips that everyone should follow in order to have a… More

(5 Votes)

The Protein Power Diet

An Atkins-like diet, the Protein Power diet concentrates on protein intake… More

(1 Votes)

3 Day Diet

The 3 Day Diet is based on a strict 3 day meal plan followed by 4 to 5… More

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The Hamptons Diet

Developed by a former Atkins dieter, this low-carb approach to eating will… More

(1 Votes)

24 Healthy Make Ahead Snacks for Black Friday…

Here is the definitive list of 24 Healthy Make Ahead Snacks for Black… More

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Diet study provides neat way to cut calories

The Mayo Clinic calls NEAT, or Non-Exercise Activity Thermogenesis, an… More

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The Rachel Ray Diet

This celebrity endorsed diet plan is really quite different than most. It… More

(1 Votes)

10 Tips to Help Lose Weight

Losing weight isn't easy, so Sensei for Weight Loss wants to help you out… More

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Recipe of the Day

No-Bake Dark Chocolate Almond Bars

Dark chocolate, almonds, and coconut cream come together in these delicious dessert bars. With both creamy and crunchy textures, these… Continue reading: "No-Bake Dark Chocolate Almond Bars"



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