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Working Out Sucks! (And Why It Doesn't Have To)…

"Working Out Sucks! (And Why It Doesnt Have To)" by Chuck Runyon gives you… More

(1 Votes)

Lose Weight the Right Way: 5 Tips to Weight Loss…

We have all been bombarded with infomercials that tell us how easy weight… More

(1 Votes)

The Reverse Diet

Switch it up and eat your meals in reverse and this diet promises you will… More

(1 Votes)

The Cheater's Diet

A Mediterranean-style diet based on the idea that it is beneficial to… More

(1 Votes)

Yoga at the Office: Beginner

Break up your work day, improve your concentration and fit in 30 minutes… More

(1 Votes)

The Eat Clean Diet

Creator Tosca Reno would prefer that her natural food lifestyle plan not… More

(1 Votes)

The Chicken Soup Diet

This week-long diet is designed to help you lose weight by eating chicken… More

(1 Votes)

The Dorm Room Diet

This diet is designed to help college students maintain a healthy… More

(6 Votes)

Yoga for Beginners: Start Slow, Feel Great

Beginning an exercise regimen can be difficult. Sometimes, you just don't… More

(1 Votes)

The Anne Collins Diet

The Anne Collins Diet focuses on the emotional aspects of dieting rather… More

(1 Votes)

Weight Watchers

The popular weight loss plan balances diet, exercise and emotional support… More

(1 Votes)

Blood Type Diet

This diet instructs participants in ideals foods and exercise regiments… More

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Yoga at the Office: Warrior Poses

The Warrior Poses in yoga are great for stretching and strengthening.… More

(1 Votes)

The Pen and Paper Diet

This diet promises to help you shed pounds while still letting you eat all… More

(1 Votes)

The Lighter Life Diet

Only suitable for those with a BMI over 29, the Lighter Life Diet is a… More

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Recipe of the Day

Chicken Chili with Sweet Potatoes

"Dip your spoon into this chicken chili with sweet potatoes and enjoy the variety of wonderful flavors with every mouthful! Perfect… Continue reading: "Chicken Chili with Sweet Potatoes"



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