Lemon Herb Turkey Cutlets

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    Lemon Herb Turkey Cutlets

    Keep fat to a minimum with this healthy and flavorful turkey preparation with lemon, garlic and Italian herbs. Serve with a salad of fresh greens.

    Cooking Time10 min

    Ingredients

    • 2 teaspoons Italian herb seasoning
    • 1 1/4 pound turkey breast fillets
    • 1 teaspoon olive oil
    • 2 cloves garlic, minced
    • 1/2 teaspoon lemon zest, grated
    • 2 teaspoons all purpose flour
    • 1/3 cup chicken stock
    • 2 tablespoons lemon juice

    Instructions

    1. Sprinkle herb seasoning over turkey. Season with salt and pepper to taste.
       
    2. Place turkey breast fillets between 2 sheets of plastic wrap. Pound lightly with a mallet or other heavy flat object to flatten slightly.
       
    3. Heat oil in a wok or heavy nonstick skillet over medium high heat. Saute garlic 30 seconds.
       
    4. Working in batches if necessary, saute turkey breasts 2-3 minutes per side, until lightly browned and cooked throughout.
       
    5. Transfer to a serving platter. Sprinkle with lemon zest. Set aside and keep warm.
       
    6. Stir flour into skillet. Add chicken stock and lemon juice, stirring with a wire whisk.
       
    7. Bring to a boil and simmer 2 minutes stirring constantly until sauce begins to thicken. Spoon sauce over turkey.

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