Healthy Thai Turkey Burgers


Healthy Thai Turkey Burgers

Get through grill season with this healthy alternative to the classic cheeseburger. This unique Thai turkey burger is bursting with fresh flavor.

Preparation Time10 min

Cooking Time15 min


  • 2 cloves garlic, finely minced
  • 1 tablespoon grated ginger
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh basil
  • Juice of 1 lime
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon granulated sugar
  • 1 1/4 pound ground turkey
  • 1/3 cup dry bread crumbs
  • 4 hamburger buns


  1. In a small dish combine the garlic, ginger, cilantro, mint, basil, lime juice, soy sauce, sesame oil and sugar and mix well.
  2. Add the turkey and bread crumbs and mix lightly, yet thoroughly, and shape in to 4 burgers.
  3. Heat grill and spray grids with cooking spray.
  4. Grill the burgers until no longer pink in the center, about 6 minutes on each side. To grill the buns, place them cut side down, along the edge of the grill. Place the burgers in the buns and serve.

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