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Almost Instant Quesadillas

If you use the microwave, then this quick dinner recipe for kids can be ready in under 1 minute. This healthy and quick recipe is unbelievably tasty, and with such a short cooking time.

Notes

Each tortilla makes 6 pieces.


For all the healthy Mexican recipes you would ever need, download the 40 Healthy Easy Mexican Recipes Free eCookbook

Cooking MethodMicrowave

Ingredients

  • Soft whole wheat tortillas
  • 1/2 teaspoon Dijon mustard
  • 1/3 cup reduced fat Cheddar cheese, grated
  • Green onions, sliced
  • Cilantro leaves, chopped

Instructions

  1. Spread tortilla with Dijon.
     
  2. Sprinkle with cheddar, green onions and coriander or parsley.
     
  3. Roll snugly. Cover with plastic wrap. Microwave for 20 to 25 seconds. Or wrap in foil and bake at 350 degrees F for 12 minutes.
     
  4. Slice into 1-inch pieces and serve warm with salsa.

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