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Pan Fried Rainbow Trout

By: Maria Ushakova from mariaushakova.com
Pan Fried Rainbow Trout
Pan Fried Rainbow Trout

"These pan-fried rainbow trout fillets taste great served with healthy whole grains such as quinoa, buckwheat, or wild rice as well as with roasted, sauteed, or steamed vegetables, or with a side salad. And can also be prepared as a healthy one-pan dinner. This recipe is very easy and quick, so you can have your dinner ready in just 10 minutes. The leftovers taste great too and make a perfect addition to cold salads, wraps, and sandwiches."

Serves1 person

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This is a great recipe staple to remember, since it uses basic pantry items for the seasoning, and works well on all sorts of fish and seafood, whether you're pan searing, roasting, or grilling the fish. Rainbow trout has got to be one of my favorite fish, but I very rarely see them on sale. Salmon fillets would be a great substitute, and they are more widely available.

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