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Rebecca Turner - Registered Dietician

Rebecca TurnerHow’s your momma and them-that’s a traditional greeting heard in the state of Mississippi. Born and raised in Jackson, Mississippi, Rebecca Turner is a self-proclaimed twenty-first century Southern Belle with a passion for all things nutrition and running. As a registered dietitian and certified sports specialist in dietetics (CSSD) with the Academy of Nutrition and Dietetics, she believes everyone should take time for good health. For her, running helps her have a healthy and balanced life.
 

Expectations are high to be a “steel magnolia’ and it is tough to balance it all. Whether you want to run a marathon or make it to the end of the block, creditable and practical nutrition information can empower you to achieve optimal health and performance.  As a health professional, she knows it is tough to make educated guesses about what products to purchase or recipes to try. Rebecca will help you use the power of food to improve everyday endurance needed to tackle your training schedule and busy day to stay focused and be one step ahead.
 

Follow her on Facebook and Twitter @RunnersFuel. For more information visit runner-fuel.com.

Rebecca's Articles:

3 Healthy Lunch Ingredients to Help FUEL Your Day
Uncover Hidden Sugars
Label Lingo 101
 

 

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Recipe of the Day

Deconstructed Stuffed Cabbage Casserole

Courtesy of Kalyn's Kitchen comes a healthy casserole recipe that fits right in with your healthy lifestyle. The Deconstructed Stuffed… Continue reading: "Deconstructed Stuffed Cabbage Casserole"



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