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30 Meal Ideas for Summer

By: The Editors of

Summer is the perfect time to be fit and healthy. Getting outdoor exercise is easy to do when it is warm outside. Plus, summer is the season of fresh healthy produce. Be motivated to be extra healthy with these 30 slim-down suppers. Cooking up healthy recipes that keep you fit and full can be a super easy task with the right know-how. From hearty salads and fiber-full sides to easy grilling recipes, these 30 quick summer recipes are super easy to make and will keep you in beach body form all season long.

Let this collection of 30 Meal Ideas for Summer guide you in making low fat, high fiber dishes with flavor you will simply adore. These quick summer recipes are just the thing to keep you in tip-top shape.

30 Meal Ideas for Summer

  1. 10-Minute Chicken and Noodles
  2. Grilled Tilapia Skillet Kabobs
  3. Healthy Tofu Lasagna
  4. Chicken and Pasta with Asparagus

  5. Southwest Chicken and Black Bean Wrap
  6. Chicken Enchiladas with Cheese
  7. Incredibly Easy Chicken
  8. Quinoa Salad

  9. Bok Choy and Mushrooms
  10. Summertime Casserole

  11. Fresh Garden Lasagna
  12. Beef and Mushroom Mexican Fajitas
  13. Rice with Beans and Corn

  14. Quick Chicken With Mushrooms
  15. Lentil Pasta with Mushrooms
  16. Jicama, Avocado and Cabot Cheddar Salad with Lime Dressing
  17. Benihana-Style Sesame Chicken
  18. Vegetarian Barbecue Burgers
  19. Costa Rican Rice and Beans with Poached Eggs

  20. Herbed Pork Chops with Tomatoes, Spinach and Mushrooms
  21. Roasted Summer Ratatouille
  22. Healthy Steak Chow Mein
  23. Citrus Flavored Halibut
  24. Grilled and Great Vegetables

  25. Sweet Butternut Squash and Apple Casserole
  26. Artichoke and Rice Salad
  27. Healthy Chicken Piccata
  28. Italian Mixed Vegetable Frittata 

  29. Chicken and Vegetable Frittata
  30. The 15-Minute Soft Taco


For more healthy meal ideas, be sure to check out the How to Have Healthy Eating Habits: 7 Healthy Meal Ideas Free eCookbook!

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