Search Term

Enter a search term (optional)


Select One (optional)




Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical


Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Preparation Time

Select One (optional)

Chill Time

Select One (optional)

Number of Ingredients

Select One (optional)

Slow Cooker Time HIGH

Select One (optional)

Slow Cooker Time LOW

Select One (optional)


Chicken Marsala

By: Tova from Diabetic Survival Kit
Chicken Marsala Recipe
This image courtesy of

Learn how to make an Italian food dinnertime classic fit into your healthy eating lifestyle with this Chicken Marsala recipe from Tova of Diabetic Survival Kit. Here, lean chicken breasts are flavored with a rich sauce made from wine and sliced mushrooms. Best of all, you can cook up this diabetic friendly recipe in under 30 minutes. If you have these 9 ingredients on hand, then nothing should stop you from concocting this healthy chicken dinner idea.


To see exactly how this healthy Chicken Marsala recipe is made, watch this cooking video:


  • 1 1/4 pound boneless chicken breasts (cutlets are best)
  • 1/2 pound mushrooms, sliced
  • 1 cup marsala wine, or dry sherry
  • 1 tablespoon safflower oil
  • 1 tablespoon butter
  • 1/4 cup flour
  • 1 dash white pepper
  • 1 dash oregano
  • 1 dash basil


  1. Mix flour and spices on plate.

  2. Heat oil and butter on nonstick skillet.

  3. When butter and oil are hot, coat chicken with flour mixture (both sides), then place on skillet. Do not discard leftover flour.

  4. Cook for 5 to 8 minutes, depending on thickness of chicken, then flip. Cook another 5 to 8 minutes.

  5. Remove chicken from heat and set aside.

  6. Lower heat.

  7. Add sherry, mushrooms, and leftover flour. Cook about 3 minutes or until thick and bubbling.

  8. Replace chicken in skillet and cook an additional 5 minutes with the sauce.

  9. Plate and enjoy!

Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Your Recently Viewed Recipes

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Recipe of the Day

Chinese Pepper Steak

"Chinese Pepper Steak is a healthy veggie packed dinner with green peppers and red peppers the entire family will love. Whip it up,… Continue reading: "Chinese Pepper Steak"

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips


Connect With Us

Facebook Instagram Twitter Pinterest Twitter
Blog Email RSS

About Us Advertise Contact Us FAQ Keyword Index Privacy Policy Do Not Sell My Personal Information Subscribe Terms of Service Submit Your Recipes! Unsubscribe

FaveHealthyRecipes does not provide medical advice, diagnosis or treatment. See Terms of Service.

---- 1 ----


Images from other cooks

There are currently no images from other cooks.

I Love It