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Chicken Parmesan Quinoa Bake

By: Lee from fitfoodiefinds.com
Chicken Parmesan Quinoa Bake
Chicken Parmesan Quinoa Bake
This image courtesy of fitfoodiefinds.com

This lightened-up version of the classic Italian dish has just as much flavor as the original. With very little prep, this Chicken Parmesan Quinoa Bake comes together in just over an hour. There is also very little cleanup since this "dump and go" recipe gets mixed together in the baking dish. With less than 400 calories a serving, this is a guilt-free way to enjoy chicken parmesan. The quinoa and chicken also pack over 30 grams of protein. Since it's a very hands-off recipe, this Chicken Parmesan Quinoa Bake is great for busy weeknights. 

Nutrition Facts:
Calories: 353
Total Fat: 9g
Carbohydrates: 32g
Sugar: 9g
Fiber: 3g
Protein: 31g

Serves6

Preparation Time10 min

Cooking Time1 hr

Nutrition HighlightsLow Fat

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